How many calories are in Hill Country Fare Mandarin Oranges

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is the same (calorie-wise) to 20.0 clove garlic (minced), 210.53 g of seaweed, and 1.74 medium red onions (sliced).

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amount of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods. Likewise, nearly 100% of all foods in our entire database have a greater fiber percentage. With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same amount as foods like grape juice, ground turkey and trout). For most individuals, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Just Strawberries (Just Tomatoes), Organic Wild Blueberries (Trader Joe's), Sliced Strawberries with Nutrisweet (Hannaford)

  • How much protein are in 1 serving?

    Having a small quantity of protein with a protein/calorie ratio of 0%, it has the same amount as iced tea, mustard and italian dressing. 0 g is 0% of your daily recommended intake of protein for most men and women. Compared to foods in the same food group (fruit), this item has a insubstantial amount of protein. In this case, within its own food group, this item has less protein than about 100 percent of other foods. Similarly, this specific food has less protein than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Fresh Mango Salsa, Fruit Cup (Perkins Restaurant), Frozen Sliced Peaches (Dole)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a fair quantity of carbs. Here, within its own food group, this specific food has less carbs than around 64 percent of other foods. But, roughly 92 percent of all foods in our entire database have a lower carbs ratio. 6.33% of your daily limit will be fulfilled by this specific serving size. Having a enormous amt of carbs with a carbs/calorie ratio of 95%, it contains the same amount as grape juice, plums and dates.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar with 90 g per 400 calories, it is around the same amt as juice, cranberries and root beer. Compared to foods in its food group, this food has a steep quantity of sugar. Here, roughly 81 percent of other foods in this food group have a lower sugar percentage. Similarly, around 95 percent of all foods in our entire system have a lower ratio of sugar to calories. 18 g is 45% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Green Banana Fries, Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse), Essene Bread