How many calories are in Deerfield Farms Mango Flavored Pineapple

140Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value). This item has the same amt of cholesterol as foods like hot chocolate, teriyaki sauce and bananas at 0 mg per 200 calories, which is a small amount. Compared to foods in the same food group (fruit), this specific food has a meager degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Similarly, around 100% of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Washington Red Delicious Apples (Kroger), Papaya in Sugar or Syrup (Cooked or Canned), Apples

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be met by this food/serving size. With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same quantity as foods like anchovies, cornbread and trout). Compared to foods in its food group, this specific food has a trivial amount of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. Likewise, nearly 100 percent of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Organic Wild Blueberries (Trader Joe's), Organic Whole Strawberries Frozen (Safeway), Pear Halves (Master Choice)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like salad dressing, olives and cranberries with a protein/calorie ratio of 0%, which is a meager amount. 0 grams is 0% of your daily recommended value of protein for most people. This item has a miniscule degree of protein compared to foods in the same food group (fruit). Here, nearly 100 percent of foods in this food group have a greater protein ratio. In the same way, at most 0 percent of all foods we analyzed have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Frozen Strawberries (Splenda Sweetened) (Kroger), Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte), Kiwano (Horned Melon) (Frieda's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. In the same way, merely 0 percent of all foods in our database have a lower saturated fat/calories percentage. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as pepper, clams and corn chips.

    Overall Score

    Low

    Alternatives: Frozen Blueberries (Hannaford), Fresh Fruit Cup (Small) (Panera Bread), Mango Flavored Pineapple (Deerfield Farms)

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1/4 cup - it has approximately the same amount of calories as 10.0 cups of celery (chopped), 0.93 lbs of broccoli raab, and 6.36 cups of new zealand spinach (cooked).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Having an average amount of sodium containing 557.14 mg per 600 calories, it contains the same amt as couscous, desserts and tostadas. Approximately 65% of all foods we analyzed have a greater sodium/calories ratio. On the other hand, compared to foods in its food group, this item has a inordinate amount of sodium. Here, within its own food group, this item has less sodium than about 5 percent of other foods. 5.42% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Berry Medley (Stop & Shop), The Orchard Pink Lady Apple (Trader Joe's), Strawberries (Market Pantry)

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like wheat bread, barbecue sauce and cherry tomatoes with a carbs/calorie ratio of 100%, which is a enormous amount. Compared to foods in the same food group (fruit), this specific food has a moderate-high amt of carbs. In this case, about 68% of other foods in this food group have a lower carbs ratio. Likewise, roughly 5% of all foods in our entire system have a greater carbs ratio. 11.67% of your daily limit of carbs will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a unreasonable amt of sugar. Here, within its own food group, this item has less sugar than around 31 percent of other foods. Similarly, approximately 95% of all foods in our entire system have a lower sugar percentage. 75% of your daily recommended limit of sugar will be achieved by this specific serving size. This item has the same amount of sugar as foods like hot chocolate, blueberries and carrots with a sugar/calorie ratio of 85.71%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Avocado (Subway)