How many calories are in Simply Enjoy Mango Lime Vinaigrette

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is equivalent to 1.43 tbsp seven seas ranchsalad dressing, 19.23 g of jam preserves, and 2.38 oz low sodium barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs with a carbs/calorie ratio of 40%, it is around the same quantity as mushrooms, calzones and milk. For a healthy individual, 5 g is 1.67% of your daily recommended value. This specific food has less carbs than nearly 66% of all foods in our database. In the same way, this food has a considerable amt of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than roughly 56 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Rice Bran Oil (Loriva), Rice Bran Vegetable Oil, Sweet Roasted Garlic Vinaigrette (Salad Creations)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, around 100% of all foods we analyzed have a greater cholesterol ratio. Having a meager amt of cholesterol at 0 milligrams for every 100 calories, it has the same degree as rice, artichokes and orange juice. 0% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Frozen Pumpkin Dessert, Purely Fruit Seedless Blackberry Spreadable Fruit (Dickinson's), Pisco Sour II

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than roughly 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size. At 0 g for every 500 calories, this item has a miniscule level of fiber (it has the same amount as foods like mayonnaise, pasta salad and breadsticks).

    Overall Score

    Low

    Alternatives: Tomato Sauce (Southern Home), Apple Butter with Honey, Healthy Harvest Granny Smith Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial degree of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, only 0 percent of all foods we analyzed have a lower protein percentage. Having a miniscule amt of protein with a protein/calorie ratio of 0%, it has the same quantity as fish oil, vinaigrette and ice pop. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Soya Sauce (Grace), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like brussels sprouts, naan and ice pop containing 2 g per 200 calories, which is a considerable amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amt of saturated fat. Here, nearly 41% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than around 48 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sundried Tomato Vinaigrette (Fatz Cafe), Sweeteners (Fructose, Dry, Powder), Sweet Onion Vinaigrette (Renee's Gourmet)

  • How much sodium are in 1 serving?

    Around 13% of all foods in our system have a greater sodium/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a considerable quantity of sodium. In this case, about 60% of other foods in this food group have a lower ratio of sodium to calories. Having a enormous quantity of sodium with a sodium/calorie ratio of 400%, it contains the same degree as turkey, gumbo and okra. 200 milligrams is 8.33% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Grape Jam (Einstein Brothers Bagels), Safflower Vegetable Oil (Over 70% Linoleic), Flavored Syrup (Starbucks)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like fritters, dark chocolate and snow peas with a sugar/calorie ratio of 32%, which is a stiff amount. For most people, 4 g is 10% of your DRV (Daily Recommended Value). This item has less sugar than around 27% of all foods in our system. Likewise, compared to foods in its food group, this item has a moderate amount of sugar. In this case, nearly 59% of other foods in this food group have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Roasted Garlic Hummus (Summer Fresh), Tahini (Krinos), Southwest Taco Seasoning (Simply Organic)