Nutritional Info in Jamba Juice Mango Mantra

150Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 150
  • Fat: 0.5g
  • Carbs: 31g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 16 fl oz - it is equivalent to 12.5 oz lemonade-flavor drink, 277.78 g of cranberry juice, and 1.2 cups of pineapple and orange juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group (fruit juices), this item has a minute quantity of carbs. Here, only 8% of other foods in this food group have a lower carbs ratio. However, this food has less carbs than roughly 16% of all foods we analyzed. Having a steep amt of carbs with a carbs/calorie ratio of 82.67%, it is around the same amt as sherbet, sorbet and licorice.

    Overall Score

    Very High

    Alternatives: Diet Sparkling Lemonade (Sunkist), Sugar Free Lemonade Drink Mix (Great Value), Sugar Free Cherry Limeade Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has a minute degree of cholesterol compared to foods in the same food group (fruit juices). In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this item has less cholesterol than about 100 percent of all foods in our system. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as sweet potato, garlic and maple syrup.

    Overall Score

    Low

    Alternatives: Cape Cod and White Zinfandel, Grammie's Cranberry Salsa, Passion-Fruit Juice (Purple)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a vast amount of fiber. Here, about 91 percent of other foods in this food group have a lower fiber ratio. Likewise, nearly 30% of all foods in our entire system have a greater ratio of fiber to calories. Having a great degree of fiber with a fiber/calorie ratio of 1.33%, it is around the same amount as almond butter, lo mein and gumbo. 8% of your daily recommended value will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Acai Berry Juice (Genesis Today), MonaVie Active (MonaVie), The Spiced Cider Project

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a tremendous amt of protein. Here, nearly 96 percent of other foods in this food group have a lower protein ratio. Likewise, this specific food has less protein than roughly 41 percent of all foods we analyzed. Having a respectable degree of protein with a protein/calorie ratio of 16%, it has the same quantity as most seasonings, pie crust and ice cream cones. For a healthy male, 6 g is 12% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Light 'n Healthy Orange Juice with Pulp (Tropicana), Berry Fulfilling (Sixteen) (Jamba Juice), V8 V-Go Smooth & Seasoned (V8)

  • How much sodium are in 1 serving?

    About 100 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a minimum amount of sodium. In this case, within its own food group, this food has less sodium than about 100 percent of other foods. 0% of your daily recommended intake will be met by this food/serving size. Having a minimum degree of sodium with 0 milligrams for every 300 calories, it contains the same degree as raspberries, strawberries and prunes.

    Overall Score

    Low

    Alternatives: Cherry Limeade (California Pizza Kitchen), Pure Premium Original Orange Juice (Tropicana), Craisin Orange Flavor (Ocean Spray)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a modest quantity of sugar. In this case, within its own food group, this food has less sugar than approximately 87 percent of other foods. Yet, roughly 8% of all foods in our system have a greater sugar ratio. For most people, 27 g is 67.5% of your daily recommended value. Having a extreme amt of sugar with a sugar/calorie ratio of 72%, it contains the same degree as buttermilk, papayas and maple syrup.

    Overall Score

    Very High

    Alternatives: Sugar Free Singles To Go (Hawaiian Punch), Lo-Cal Diet Limeade (Large) (Sonic), Lo-Cal Diet Limeade (Small) (Sonic)