How many calories are in Mix1 Mango, Protein & Antioxidant Drink

200Calories

Per Serving

Number of Calories: Based on 11 fl oz serving

  • Calories: 200
  • Fat: 2.5g
  • Carbs: 29g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 11 fl oz - it has around the same amount of calories as 6.67 tbsp cornstarch, 0.68 lbs of pickled beets, and 1052.63 g of skunk cabbage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.67% of your daily recommended consumption will be achieved by this specific serving size. At 72.5 grams per 500 calories, this specific food has a moderate level of carbs (it has the same amount as foods like alfalfa, pepper and italian dressing). This food has less carbs than roughly 43% of all foods in our entire database. Similarly, this specific food has a average amt of carbs compared to foods in the same food group. Here, approximately 54 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Fish Oil Concentrate (Carlson), Hot Flavored Pork Cracklins (Yoder's), Nectar Fuzzy Navel Flavored Whey (Syntrax)

  • How much cholesterol are in 1 serving?

    This specific food has a miniscule amt of cholesterol compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, just 0 percent of all foods in our entire system have a lower cholesterol ratio. 0% of your daily recommended value of cholesterol will be met by 1 serving. This food has the same amount of cholesterol as foods like berries, frostings and chocolate chip cookies with 0 milligrams per 100 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Bubble Gum Slush (Large) (Sonic), Upma (MTR), Strawberry Topping (Denny's)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like raisin bread, chow mein and samosas with a fiber/calorie ratio of 1.5%, which is a outstanding amount. 12% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a magnificent degree of fiber. In this case, within its own food group, this specific food has less fiber than almost 26% of other foods. Likewise, almost 26% of all foods in our system have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Original Fruit Cocktail (Publix), 100 Calorie Fruit Cocktail (Del Monte)

  • How much protein are in 1 serving?

    15 g is 30% of your recommended limit per day for a healthy male. Compared to foods in its food group, this item has a outstanding amount of protein. Here, nearly 77% of other foods in this food group have a lower protein percentage. In the same way, this food has less protein than around 16 percent of all foods in our database. With a protein/calorie ratio of 30%, this specific food has a immense level of protein (it has the same degree as foods like sourdough bread, whole wheat breads and tabouli).

    Overall Score

    Very High

    Alternatives: Original Deli Slices (Tofurky), 800 Shake Powder (Optifast), Hot Flavored Pork Cracklins (Yoder's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as iced tea, crackers and bagels. Compared to foods in the same food group, this specific food has a trivial degree of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chinese Stir Fry (365), FullBites - Sour Cream & Onion (FullBar), Chicken Parmesan (Lean Pockets)

  • How much sodium are in 1 serving?

    This food has a moderate degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than roughly 60 percent of other foods. In the same way, this item has less sodium than almost 73% of all foods in our system. For most individuals, 125 milligrams is 5.21% of your DRV (Daily Recommended Value). This food has the same amount of sodium as foods like flounder, cherry pie and whole grains with a sodium/calorie ratio of 62.5%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Fruities (Weight Watchers), French Vanilla Non-dairy Creamer (Food Club), Raspberry Topping (Culver's)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar at 66 g for every 600 calories, it contains the same amt as mandarin oranges, orange juice and beets. Around 19 percent of all foods in our database have a greater ratio of sugar to calories. Similarly, this item has a moderate-high degree of sugar compared to foods in the same food group. Here, nearly 30% of foods in this food group have a greater sugar/calories percentage. 55% of your daily recommended consumption of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Gyoza (Tokyo Joe's), Snackables Stick 2% Milk (Kraft), Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets - Sweet Pepper (Ostrim)