How many carbs are in Stretch Island Fruit Mango Sunrise Fruit Leather

45Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 1 pouch - it is equivalent to 45.0 portion yellow bell pepper ring, 150.0 g of bean sprouts (raw), and 4.09 oz red hot chili peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.67% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this item has a very high quantity of carbs. Here, about 89% of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 7% of all foods in our database have a greater carbs/calories ratio. Having a very high amt of carbs at 97.78 g per 400 calories, it contains the same amt as cantaloupe, blueberries and squash.

    Overall Score

    Very High

    Alternatives: Breakfast Grill Turkey 'n Bacon (Maple Leaf), Pork Rinds (El Sabroso), Omega 3 Fish Oil (Carlson)

  • How much cholesterol are in 1 serving?

    This item has a minimum amount of cholesterol compared to foods in the same food group (other). In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods. In the same way, this food has less cholesterol than nearly 100% of all foods in our system. 0 mg is 0% of your DRV (Daily Recommended Value) for most people. Having a miniscule amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as miso soup, cherries and pasta sauce.

    Overall Score

    Low

    Alternatives: Sunny Days Snack Bars - Strawberry (Earth's Best), Sinful Hot Chocolate Mix (Stonewall Kitchen), Anaconda Anabolic Load (Biotest)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended value for a healthy individual. Compared to foods in the same food group, this food has a immense degree of fiber. In this case, nearly 83 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, nearly 17 percent of all foods we analyzed have a greater fiber percentage. Having a immense degree of fiber with 11.11 g for every 500 calories, it is around the same amt as cabbage, avocados and gum.

    Overall Score

    Very High

    Alternatives: Sun Dried Tomatoes Julienne Cut, Hot Cocoa K-Cups (Green Mountain Coffee), Strawberry Fruit Strip (Fit & Active)

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended limit. With a protein/calorie ratio of 0%, this food has a trivial level of protein (it has the same amount as foods like cherry pie, pineapples and frostings). Compared to foods in the same food group (other), this specific food has a trivial quantity of protein. In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. In the same way, at most 0 percent of all foods in our database have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Oven Roasted Ham & Swiss Sandwich Melt (South Beach Diet), BioBest Maximmunite Probiotic Drink (Astro), Shake Powder - Chocolate (Optifast)

  • How much saturated fat are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater saturated fat percentage. In the same way, this item has a meager amount of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than almost 100% of other foods. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as tomato soup, soy nuts and gum.

    Overall Score

    Low

    Alternatives: Tuscan Breasts (Gardein), Grape Slush (Small) (Sonic), Caramel Topping (Dairy Queen)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a low level of sodium (it has the same degree as foods like brazil nuts, raisins and prunes). 0% of your daily limit of sodium will be met by this specific serving size. Compared to foods in the same food group (other), this item has a low amount of sodium. In this case, within its own food group, this item has less sodium than around 100% of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Gasm (Neuro), Amazing Meal - Original Blend (Amazing Grass), Caramel Macchiato Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    For most men and women, 9 g is 22.5% of your daily recommended limit. With a sugar/calorie ratio of 80%, this food has a enormous level of sugar (it has the same degree as foods like energy drinks, candies and fruit cocktail). Compared to foods in the same food group (other), this specific food has a inordinate degree of sugar. In this case, nearly 11% of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than approximately 7% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Turkey Cheddar Melt (Regular) (Charley's Grilled Subs), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best), Veggie Booty (Robert's American Gourmet)