How many calories are in San Francisco Soup Company Manhattan Clam Chowder

157Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 157
  • Fat: 1g
  • Carbs: 11g
  • Protein: 9g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as maple syrup, coconut milk and flour. 0% of your daily limit will be met by 1 serving. Compared to foods in its food group, this food has a insubstantial degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. In the same way, just 0 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Vegetarian Chili with Rice (Large) (Zippy's), Picante Noodle Soup (Nong Shim), BBQ Beans (Bandana's Bar-B-Q)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our database have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (most soups), this specific food has a small amount of saturated fat. Here, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a insubstantial amount of saturated fat at 0 g for every 600 calories, it is around the same quantity as flounder, salmon and protein powder.

    Overall Score

    Low

    Alternatives: Chicken Tortilla Soup (Wahoo's Fish Taco), Southwest Bean Soup (Tabatchnick), Organic Butternut Squash Soup (Trader Joe's)

  • How much sodium are in 1 serving?

    For a healthy individual, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group, this specific food has a meager degree of sodium. Here, approximately 100 percent of foods in this food group have a greater sodium percentage. Similarly, around 100% of all foods in our database have a greater ratio of sodium to calories. This item has the same amount of sodium as foods like vegetable oil, honey and vodka with 0 mg for every 400 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), French Onion Soup (Champps), Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy male. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as camembert cheese, capers and tuna. Compared to foods in the same food group (most soups), this item has a minute quantity of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, at most 0% of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chicken Base (Better than Bouillon), Miso Soup (Trader Joe's), Broccoli Cheddar Soup (Champps)

  • How many calories are in 1 serving?

    157 calories (0 kilojoules) are in 12 fl oz - it is the same (calorie-wise) to 3.92 cups of roma tomatoes, 1.39 lbs of arugula, and 523.33 g of bean sprouts (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than around 76% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a ordinary degree of carbs. In this case, within its own food group, this food has less carbs than approximately 88 percent of other foods. This food has the same degree of carbs as foods like macadamia nuts, grilled chicken and mayonnaise containing 14.01 g per 200 calories, which is a safe amount. 11 g is 3.67% of your recommended limit per day for most people.

    Overall Score

    Modest

    Alternatives: Beef Broth (Kroger), Chicken Bouillon Cubes (Tone's), Chicken Soup Mix (Ideal Protein)

  • How much fiber are in 1 serving?

    Having a excellent degree of fiber with 5.73 g per 300 calories, it is around the same amt as pasta, brazil nuts and tacos. 12% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group, this food has a good degree of fiber. In this case, approximately 58 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, roughly 80 percent of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Chunky Chicken Noodle Soup (Wegmans), Original Vegetarian 99% Fat Free Chili with Beans (Nalley), Tomato Florentine Soup (Cup) (Bertucci's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a great amount of protein. In this case, roughly 35 percent of foods in this food group have a greater protein percentage. Similarly, nearly 26 percent of all foods in our entire system have a greater protein/calories ratio. 18% of your daily recommended value of protein will be fulfilled by this specific serving size. Having a fine degree of protein with 17.2 g per 300 calories, it contains the same amt as garlic bread, french toast and turnover.

    Overall Score

    High

    Alternatives: Traditional Chicken Noodle Soup (Hy-Vee), Traditional Chicken Noodle Soup (Progresso), Tuscany Lentil Soup (Tabatchnick)