Nutritional Info in Stonewall Kitchen Maple Chipotle Grille Sauce

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has about the same amt of calories as 8.0 grams peanut butter in grams, 4.17 lemon lemon juice (zested and juiced), and 0.03 cups of corn oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like marshmallows, fruit cocktail and mangos with a carbs/calorie ratio of 104%, which is a very high amount. Around 5% of all foods among all food groups have a greater carbs percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a very high amt of carbs. In this case, within its own food group, this item has less carbs than nearly 7% of other foods. For a healthy individual, 13 g is 4.33% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Dijon Organic Mustard (Organicville), Dijon Mustard (Giant Food), Beef Base (Tone's)

  • How much cholesterol are in 1 serving?

    This food has a low amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, almost 100% of all foods in our entire database have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same quantity as foods like broccoli, oranges and cornbread). 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: The Red-Headed Step Child, Montecados (Spanish Cookies), Garlic Chili Pepper Sauce (A Taste of Thai)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily limit for a healthy male. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same amount as foods like frozen yogurt, frostings and ricotta cheese). This food has a meager amount of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, just 0 percent of other foods in this food group have a lower fiber ratio. In the same way, just 0% of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Chunky Salsa (Mild), Simple Spicy Salsa, Pizza Sauce (Kroger)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same amt as foods like vegetable oil, barbecue sauce and pears). Compared to foods in its food group, this item has a trivial quantity of protein. Here, within its own food group, this item has less protein than nearly 100% of other foods. Likewise, this food has less protein than around 100 percent of all foods we analyzed. For most people, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Black Bean Dip (Wegmans), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 100% of all foods in our database. This food has the same amt of saturated fat as foods like potatoes, tomato soup and most beverages with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Rich & Sassy BBQ Sauce (Famous Dave's), A Big, Honkin' Margarita, Mediterranean Lemonade Spritzers

  • How much sodium are in 1 serving?

    Almost 72 percent of all foods in our entire database have a lower sodium ratio. Likewise, compared to foods in its food group, this item has a average amount of sodium. Here, roughly 53% of foods in this food group have a greater sodium percentage. With a sodium/calorie ratio of 250%, this food has a unreasonable level of sodium (it has the same quantity as foods like buttermilk, bread crumbs and garden salad). 5.21% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Raspberry Preserves Reduced Sugar (Trader Joe's), Sugar Free Blackberry Preserves (Great Value), Apricot Preserves (Bonne Maman)

  • How much sugars are in 1 serving?

    12 g is 30% of your daily recommended limit of sugar for most people. At 24 grams for every 100 calories, this specific food has a enormous level of sugar (it has the same amt as foods like juice, frozen yogurt and ice pop). Compared to foods in the same food group, this specific food has a excessive amt of sugar. Here, about 5 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Longhorn Steakhouse), Maine Lobster Spread (Goldcoast Salads), Special Garlic Dipping Sauce (Papa John's)