Nutritional Info in Shoprite Maple Cinnamon Bread

130Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 23g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 slice - it has approximately the same amt of calories as 47.97 g of italian bread, 0.54 bagel toasted bagels, and 0.22 cups of homemade granola.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 23 g is 7.67% of your daily recommended consumption. About 30% of all foods in our entire system have a greater carbs percentage. Likewise, compared to foods in the same food group, this specific food has a fair amt of carbs. In this case, within its own food group, this specific food has less carbs than about 59 percent of other foods. This specific food has the same amt of carbs as foods like flour, snow peas and whole wheat biscuits with a carbs/calorie ratio of 70.77%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most men and women. With 0 mg per 300 calories, this item has a meager level of cholesterol (it has the same amt as foods like mandarin oranges, brown sugar and tempeh). Compared to foods in the same food group (breads and cereals), this specific food has a meager amt of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, nearly 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Extra Thin Bread (Captain John Derst's), Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries (Kroger), Instant Hot Cereal - Cinnamon and Spice (Dixie Diners')

  • How much fiber are in 1 serving?

    Having a fine quantity of fiber with a fiber/calorie ratio of 1.54%, it is around the same amount as pilaf, nuts and chowders. This food has a great amt of fiber compared to foods in its food group. Here, almost 66% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than about 26% of all foods in our database. 8% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: 8 Grain Hot Cereal (Bob's Red Mill), Corn Tortillas (El Milagro), Farmer's Rye (Bauernschnitten) (Dimpflmeier Bakery LTD)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with a protein/calorie ratio of 12.31%, it is around the same amt as sherbet, orange juice and gluten free breads. Compared to foods in the same food group (breads and cereals), this item has a considerable amount of protein. In this case, approximately 54% of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 54% of all foods in our system have a greater protein/calories ratio. 8% of your daily recommended value of protein will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 9 Grain Bread (Alpine Valley Breads), 9-Grain Bread (Nature's Own), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like carrots, pasta salad and trout at 0 g for every 200 calories, which is a limited amount. Merely 0% of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (breads and cereals), this item has a meager amount of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: White Corn Tortillas (Don Pancho), Texas Toast White Enriched Bread (Holsum), Shrimp Flavored Chips

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a excessive amt of sodium. In this case, about 83 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 71 percent of all foods in our entire system have a lower sodium/calories ratio. Having a stiff quantity of sodium with a sodium/calorie ratio of 246.15%, it contains the same quantity as enchiladas, pate and pizza. For a healthy female, 320 milligrams is 13.33% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Shredded Wheat Original Cereal (Post), Frosted Shredded Wheat (Post), Melba Toast (America's Choice)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake of sugar will be fulfilled by this food/serving size. Compared to foods in the same food group (breads and cereals), this food has a average degree of sugar. Here, within its own food group, this food has less sugar than about 47% of other foods. In the same way, approximately 49 percent of all foods in our system have a greater sugar/calories percentage. With a sugar/calorie ratio of 9.23%, this specific food has a considerable level of sugar (it has the same degree as foods like quiche, tortellini and caesar dressing).

    Overall Score

    Moderate

    Alternatives: Lite Rye Bread (Pathmark), Chicken Breast Wrap (homemade), White Corn Taco Shells (La Tiara)