How many carbs are in Maple Grove Farms Maple Fig Salad Dressing

30Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 2 tbsp - it is equivalent to 12.86 grams roasted garlic hummus, 0.13 cups of ketchup, and 9.58 leaf bay leaf.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high amount of carbs. In this case, roughly 22 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, around 10% of all foods we analyzed have a greater carbs/calories ratio. This specific food has the same degree of carbs as foods like rice cakes, grapefruits and cranberry juice at 140 grams per 600 calories, which is a high amount. For most people, 7 g is 2.33% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Vegetable Oil, Erik's Secret Goo Dressing (Erik's Delicafe), Lite Ranch Salad Dressing (McAlister's Deli)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a small amt of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods. For a healthy individual, 0 milligrams is 0% of your daily recommended value. Having a minute amt of cholesterol at 0 milligrams per 100 calories, it is around the same amt as applesauce, cranberries and oranges.

    Overall Score

    Low

    Alternatives: Sweet Hot Mustard (The Swiss Colony), Roasted Garlic Teriyaki Marinade & Sauce (Kikkoman), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a trivial amount of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. Similarly, almost 100 percent of all foods among all food groups have a greater ratio of fiber to calories. Having a inconsiderable degree of fiber containing 0 g for every 500 calories, it contains the same degree as margarine, frozen yogurt and french toast.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Muir Glen), Chunky Home Style Apple Sauce (Musselman's), Tomato & Basil Pasta Sauce

  • How much protein are in 1 serving?

    This specific food has a trivial amt of protein compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this specific food has less protein than around 100% of all foods we analyzed. 0% of your daily recommended intake will be met by this food/serving size. With a protein/calorie ratio of 0%, this specific food has a limited level of protein (it has the same quantity as foods like margarine, mustard and ketchup).

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Soya Sauce (Grace), Cocoa Cherry Pork

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Around 100 percent of all foods in our system have a greater ratio of sodium to calories. Similarly, this food has a inconsiderable quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, around 100% of foods in this food group have a greater sodium/calories ratio. Containing 0 mg per 600 calories, this specific food has a minimum level of sodium (it has the same quantity as foods like brazil nuts, raisins and red wine).

    Overall Score

    Low

    Alternatives: Natural Almond Butter (Maranatha), Balsamic Vinegar (Souper Salad), Natural Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a very high quantity of sugar. In this case, within its own food group, this food has less sugar than around 19% of other foods. In the same way, roughly 93 percent of all foods in our database have a lower ratio of sugar to calories. 15% of your daily recommended value will be fulfilled by this food/serving size. Having a enormous amt of sugar with a sugar/calorie ratio of 80%, it contains the same degree as fruit, grapefruits and ketchup.

    Overall Score

    Very High

    Alternatives: Chunky Blue Cheese Dressing (Marie's), Bleu Cheese Dressing (Longhorn Steakhouse), Roasted Walnut Oil (Roland)