Calorie Content in Maple Grove Farms Maple Fig Vinaigrette All Natural Dressing

30Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 2 tbsp - it is equivalent to 30.0 tsp hot sauce, 0.31 tbsp real mayonnaise, and 30.93 g of tomato catsup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amt of carbs. Here, about 22% of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than nearly 10% of all foods in our entire database. 7 grams is 2.33% of your daily recommended value of carbs for a healthy male. Having a inordinate degree of carbs with a carbs/calorie ratio of 93.33%, it is around the same amt as cherries, litchis and cranberries.

    Overall Score

    Very High

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Real Mayonnaise with Omega 3 (Best Foods), Broccoli and Cheese Dip

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, about 100 percent of all foods in our entire system have a greater cholesterol percentage. At 0 mg for every 600 calories, this item has a meager level of cholesterol (it has the same quantity as foods like asparagus, pasta salad and guacamole).

    Overall Score

    Low

    Alternatives: Mango and Passion Fruit Spread (Berryhill), Sweet Hot Mustard (Ralphs), Orange-Ginger Tofu Triangles

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this food/serving size. This specific food has less fiber than roughly 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a small amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories percentage. This food has the same amount of fiber as foods like most beverages, pot pies and breadsticks containing 0 g for every 200 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Korean Salad with Sesame Dressing, Guacamole Spread (Dancing Iguana), Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like juice, syrup and root beer with a protein/calorie ratio of 0%, which is a trivial amount. 0 g is 0% of your daily recommended limit of protein for a healthy male. This item has less protein than almost 100% of all foods we analyzed. In the same way, this food has a tiny amount of protein compared to foods in its food group. Here, almost 100% of foods in this food group have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Greek Cucumber Dip (Fresh & Easy), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a minimum quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Similarly, only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Having a low quantity of saturated fat at 0 grams per 400 calories, it is around the same quantity as apricots, watermelons and protein powder.

    Overall Score

    Low

    Alternatives: Duck Sauce (KA-ME), Fat Free Thousand Island Salad Dressing (Kraft), Healthy Harvest Granny Smith Apple Sauce (Mott's)

  • How much sodium are in 1 serving?

    Having a inconsiderable amount of sodium with 0 mg per 400 calories, it has the same amt as blackberries, brown sugar and pine nuts. At most 0 percent of all foods among all food groups have a lower sodium ratio. Similarly, this item has a limited amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than nearly 100 percent of other foods. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Distilled Vinegar (Gedney), Pear Sauce (Trader Joe's), Whipped Honey

  • How much sugars are in 1 serving?

    About 93% of all foods in our entire database have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a high amt of sugar. Here, within its own food group, this item has less sugar than almost 19 percent of other foods. 15% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a high amount of sugar with a sugar/calorie ratio of 80%, it contains the same amount as kiwifruit, sodas and root beer.

    Overall Score

    Very High

    Alternatives: Beef Gravy (Meijer), Natural Creamy Peanut Butter (Best Choice), Extra Virgin Coconut Oil (Jarrow Formulas)