How many calories are in Morningstar Farms Maple Flavored Sausage Patties

80Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 5g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 patty - it is the same (calorie-wise) to 0.05 lbs of dried pasilla peppers, 4.44 tomato orange tomatoes, and 4.44 oz low sodium green peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amt of carbs. Here, almost 70% of other foods in this food group have a lower ratio of carbs to calories. Yet, almost 22 percent of all foods in our entire system have a lower carbs/calories percentage. This item has the same amt of carbs as foods like tahini, mozzarella cheese and cheese with a carbs/calorie ratio of 25%, which is a reasonable amount. 5 g is 1.67% of your daily recommended value for most men and women.

    Overall Score

    Modest

    Alternatives: Premium Ham (Jason's Deli), Grilled Chicken, Pork Leg (Whole)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same degree as foods like donuts, watermelons and greek yogurt). 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Compared to foods in the same food group (meat), this food has a miniscule amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 100 percent of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Memphis Dry Rub Full-Rack Ribs (Ruby Tuesday), Grilled Chicken (Ruby Tuesday), Meatless Sausage

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like cherry pie, cashews and strudels with 1.88 grams for every 300 calories, which is a serviceable amount. For most people, 0.5 g is 2% of your DRV (Daily Recommended Value) of fiber. Nearly 53% of all foods among all food groups have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (meat), this food has a exceptional amt of fiber. Here, approximately 76% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Luscious Turkey Bacon Refried Beans, Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    Roughly 6% of all foods in our entire database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this food has a exceptional degree of protein. In this case, nearly 30 percent of foods in this food group have a greater protein percentage. 20% of your daily recommended intake will be fulfilled by this specific serving size. Having a premium amt of protein with a protein/calorie ratio of 50%, it is around the same amount as calzones, turnips and sunflower seeds.

    Overall Score

    Very High

    Alternatives: Turkey Pepperoni (Butterball), 95% Fat Free Oven Roasted White Turkey (Oscar Mayer), Traditional Whole Roasted Chicken (Shaw's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a mild quantity of saturated fat. In this case, about 24% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than almost 58% of all foods in our entire database. With a saturated fat/calorie ratio of 5.62%, this specific food has a moderate level of saturated fat (it has the same amt as foods like parsnips, most seasonings and collards).

    Overall Score

    Moderate

    Alternatives: Deli Premium Portions Cajun Style Turkey Breast (Jennie-O), Golden Catering Style Oven Roasted Skinless Turkey Breast (Publix), Deli Style 97% Fat Free Honey Ham (Farmland Foods)

  • How much sodium are in 1 serving?

    Having a immoderate amount of sodium containing 1875 milligrams for every 600 calories, it is around the same quantity as focaccia, melt sandwiches and tuna salad. 10.42% of your daily recommended intake will be achieved by 1 serving. This food has a reasonable amt of sodium compared to foods in its food group. In this case, nearly 55 percent of other foods in this food group have a lower sodium percentage. Similarly, about 80% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Chicken Marinara (Energy Kitchen), House Special Chicken (Pick Up Stix), Duck Fat

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in its food group, this item has a extreme quantity of sugar. In this case, roughly 81% of other foods in this food group have a lower sugar ratio. In the same way, around 51% of all foods in our entire system have a lower sugar percentage. With a sugar/calorie ratio of 10%, this specific food has a reasonable level of sugar (it has the same degree as foods like bread crumbs, cashews and refried beans).

    Overall Score

    Moderate

    Alternatives: Sliced Oven Roasted Turkey Breast (Hannaford), Roasted Turkey (Family Meal) (Boston Market), Chicken Breast