How many carbs are in Kirkland Signature Maple Leaf Bacon

70Calories

Per Serving

Number of Calories: Based on 2 pan fried slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has the same degree of calories as 14.0 oz baby leaf spring mix, 0.86 cups of shiitake mushrooms (fresh, stems removed, caps sliced), and 3.04 oz cooked mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial degree of carbs with a carbs/calorie ratio of 5.71%, it has the same amt as salami, chicken thighs and ground chicken. Compared to foods in the same food group, this specific food has a moderate amount of carbs. In this case, approximately 63% of foods in this food group have a greater ratio of carbs to calories. Similarly, merely 9% of all foods we analyzed have a lower carbs percentage. 0.33% of your daily recommended intake of carbs will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Brown 'n Serve Original Sausage Links (Banquet), T-bone Steak & Shrimp Skewer Dinner (Denny's), Real Bacon Bits (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like pancakes, muffins and lasagna with a cholesterol/calorie ratio of 14.29%, which is a immoderate amount. 3.33% of your daily recommended intake will be met by 1 serving. This item has a safe amt of cholesterol compared to foods in its food group. Here, roughly 21% of other foods in this food group have a lower cholesterol/calories ratio. However, about 75 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Ground Beef Patties (93/7) (Kroger), Grilled Chicken Buffalitos (Buffalo Wild Wings), Steak Toscano (Olive Garden)

  • How much protein are in 1 serving?

    This specific food has a acceptable quantity of protein compared to foods in the same food group. Here, roughly 76% of foods in this food group have a greater protein ratio. On the other hand, about 74 percent of all foods in our database have a lower protein ratio. With 34.29 grams per 600 calories, this item has an above average level of protein (it has the same degree as foods like honeydew melons, croutons and corn dogs). 4 g is 8% of your daily recommended value for most people.

    Overall Score

    High

    Alternatives: Meatless Bratwurst Sausage (Boca), Classic Sirloin (Chili's), Deli Indulgence Shaved Honey Ham (Albertsons)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat at 14.29 g for every 500 calories, it contains the same amount as vegetable oil, margarine and eggnog. Compared to foods in its food group, this item has a extreme quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 14% of other foods. Similarly, approximately 88% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Classic Flavor Meatless Meatballs (Nate's), Sun-Dried Tomato Turkey Breast (Di Lusso), Turkey Medallions with Mushroom Gravy (Smart Ones)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of sodium. In this case, almost 51% of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 23 percent of all foods in our database. 200 milligrams is 8.33% of your daily recommended value of sodium for most individuals. Having a unreasonable amount of sodium with a sodium/calorie ratio of 285.71%, it is around the same amt as energy drinks, vinegar and roast chicken.

    Overall Score

    High

    Alternatives: Chicken Satay without Sauces (Champps), BBQ Ribs (Texas Roadhouse), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a immoderate amt of sugar. Here, within its own food group, this item has less sugar than nearly 32 percent of other foods. Likewise, almost 59 percent of all foods in our system have a greater sugar/calories percentage. Having a moderate amt of sugar containing 4.29 grams for every 300 calories, it has the same degree as naan, kale and focaccia. 1 grams is 2.5% of your daily limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Organic Boneless Beef New York Steak Strip (Organic Prairie), 100% Pure Beef Patty (Great Value), Black Forest Smoked Ham (Plumrose)