Nutritional Info in Maple Liqueur (Recipe)

87Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 87
  • Fat: 0g
  • Carbs: 13.2g
  • Protein: 0g

This recipe serves 16 people.

Ingredient Serving Size Servings
Whiskey Sour 100 g 0.01
Maple Syrup 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    87 calories (0 kilojoules) are in 1 serving - it has the same quantity of calories as 4.22 tbsp light italian dressing, 3.48 tbsp spicy guacamole, and 1.32 oz soybean imitation mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair degree of carbs with a carbs/calorie ratio of 60.69%, it is around the same quantity as strudels, soy nuts and jambalaya. 4.4% of your daily recommended consumption will be filled by 1 serving of this recipe. Nearly 40 percent of all foods in our database have a greater carbs/calories ratio. Likewise, compared to foods in the same food group, this recipe has a considerable amount of carbs. Here, nearly 43% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: PC Blue Menu Canola Oil Cooking Spray (President's Choice), Churn Gold Vegetable Oil Spread (Kroger), Creamy Jalapeno Sauce (Church's Chicken)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than nearly 100% of all foods in our entire database. Likewise, compared to foods in its food group, this recipe has a minute amt of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this recipe has a trivial level of cholesterol (it has the same amt as foods like donuts, horseradish and cucumbers). 0% of your daily recommended value of cholesterol will be achieved by this recipe.

    Overall Score

    Low

    Alternatives: Vegetable Fried Rice, Organic Vinaigrette Salad Dressing (Bragg), Teriyaki Pulled Pork Sandwiches

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this recipe. This recipe has the same degree of fiber as foods like candies, juice and grape juice with a fiber/calorie ratio of 0%, which is a low amount. Only 0 percent of all foods in our database have a lower fiber/calories percentage. Similarly, compared to foods in the same food group, this recipe has a poor degree of fiber. Here, roughly 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Compliments), Cilantro Jalapeno Hummus (Henry's Farmers Market), Tomato & Basil Pasta Sauce

  • How much protein are in 1 serving?

    This recipe has a inconsiderable amount of protein compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower protein percentage. Similarly, approximately 100 percent of all foods in our system have a greater protein ratio. Having a insubstantial degree of protein with 0 g per 300 calories, it is around the same quantity as pineapples, apple cider and cherry pie. For a healthy male, 0 grams is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Tender Moose, Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like grilled chicken, litchis and risotto with a saturated fat/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group, this recipe has a meager degree of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this recipe has less saturated fat than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Concord Grape Jelly (Food Lion), Brandy Simple Syrup, Strawberry Jam in a Slow Cooker

  • How much sodium are in 1 serving?

    For a healthy female, 2 mg is 0.08% of your daily recommended limit. This recipe has a modest amount of sodium compared to foods in the same food group. In this case, merely 12 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, at most 7% of all foods in our database have a lower ratio of sodium to calories. Having a low quantity of sodium with a sodium/calorie ratio of 2.3%, it has the same quantity as raspberries, strawberries and champagne.

    Overall Score

    Low

    Alternatives: Ranch Dressing (Newk's Express Cafe), Babassu Vegetable Oil, Low Calorie Pancake Syrup (Perkins Restaurant)

  • How much sugars are in 1 serving?

    For a healthy male, 11.7 g is 29.25% of your daily recommended consumption. With a sugar/calorie ratio of 53.79%, this recipe has a excessive level of sugar (it has the same degree as foods like cocoa, teriyaki sauce and figs). Compared to foods in its food group, this recipe has a unreasonable degree of sugar. In this case, about 73 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 14 percent of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Taco Seasoning (No MSG) (Tone's), Shrimp Spinach and Artichoke Dip (Old Spaghetti Factory), Champagne Vinaigrette (Signature Cafe)