Nutritional Info in Maple Grove Farms Maple Nut Fudge

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 4.5g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group (sweets), this specific food has a meager amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber ratio. In the same way, merely 0 percent of all foods in our database have a lower fiber percentage. Having a low quantity of fiber at 0 g per 400 calories, it is around the same quantity as margarine, ground turkey and pretzels.

    Overall Score

    Low

    Alternatives: 88% Extreme Dark Chocolate (Endangered Species Chocolate), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your DRV (Daily Recommended Value). Around 100% of all foods in our entire system have a greater protein/calories ratio. In the same way, this specific food has a minimum amt of protein compared to foods in the same food group (sweets). Here, around 100 percent of foods in this food group have a greater ratio of protein to calories. At 0 g per 400 calories, this food has a limited level of protein (it has the same amt as foods like honey, ice pop and vinaigrette).

    Overall Score

    Low

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Sugar Free Strawberry Banana Gelatin (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How many calories are in 1 serving?

    With 110 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 2.12 oz dessert crepe, 1.65 squares pound plus belgium milk chocolate bar, and 0.92 oz oatmeal cookie dough.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    25 mg is 1.04% of your DRV (Daily Recommended Value) of sodium for a healthy male. Around 85% of all foods among all food groups have a greater sodium percentage. Similarly, compared to foods in the same food group (sweets), this specific food has a below average quantity of sodium. Here, nearly 83 percent of foods in this food group have a greater ratio of sodium to calories. With a sodium/calorie ratio of 22.73%, this food has a reasonable level of sodium (it has the same degree as foods like coconut milk, corn on the cob and orange juice).

    Overall Score

    Modest

    Alternatives: Extra Pure Dark Chocolate (Hershey's), Cherry Sours (Rite Aid), Intense Dark Mint Bliss (Ghirardelli)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like almonds, potato chips and vegetable melons with a cholesterol/calorie ratio of 4.55%, which is an average amount. Almost 54 percent of all foods in our system have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this food has a reasonable quantity of cholesterol. Here, approximately 46 percent of foods in this food group have a greater ratio of cholesterol to calories. 5 mg is 1.67% of your daily recommended limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Chocolatey Dipped Heart Cookies (Lofthouse Cookies), Gummy Worms (Snak Club), Light Brown Sugar (Domino Sugar)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a stiff degree of carbs. Here, around 72% of other foods in this food group have a lower carbs/calories ratio. Likewise, roughly 69 percent of all foods in our database have a lower carbs/calories percentage. This food has the same amount of carbs as foods like toast, naan and black beans with a carbs/calorie ratio of 69.09%, which is a unreasonable amount. 19 grams is 6.33% of your daily recommended intake for most individuals.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much saturated fat are in 1 serving?

    Approximately 73 percent of all foods in our entire database have a lower saturated fat/calories percentage. In the same way, this specific food has a reasonable amount of saturated fat compared to foods in its food group. In this case, around 49% of foods in this food group have a greater saturated fat ratio. Having a moderate-high quantity of saturated fat containing 9.09 grams for every 500 calories, it has the same quantity as turnover, meatballs and pastries.

    Overall Score

    High

    Alternatives: Fat Free Rice Cakes - Apple Cinnamon (Albertsons), Lemon Cake Mix (Stonewall Kitchen), Candy Corn (Brach's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a enormous amount of sugar. In this case, around 10 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this food has less sugar than almost 11 percent of all foods in our entire database. With a sugar/calorie ratio of 61.82%, this item has a excessive level of sugar (it has the same quantity as foods like tea, ketchup and apple juice). 42.5% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Spinach Pancakes (Dr. Praeger's), Chocolate Thunder From Down Under (Outback Steakhouse), Sugar Free Creme Cookies (Murray)