Calorie Content in Aidells Maple & Smoked Bacon Breakfast Links Sausage

100Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2 links - it is equivalent to 100.0 large leaf lettuce, 0.48 cups of cooked yellow and white corn, and 185.19 g of blue corn mush with ash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a typical quantity of carbs with 6 g for every 300 calories, it is around the same degree as tahini, turkey breast and brie cheese. This specific food has a reasonable amount of carbs compared to foods in the same food group. Here, roughly 47 percent of other foods in this food group have a lower carbs ratio. Similarly, approximately 89 percent of all foods in our entire database have a greater carbs/calories percentage. 2 grams is 0.67% of your daily limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Outlaw Ribeye (18 oz) (Longhorn Steakhouse), Assorted Pork Chops (Roseland), Farmers Sausage (Sobeys)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 5% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a excessive amount of cholesterol. Here, around 82% of other foods in this food group have a lower cholesterol/calories percentage. 45 mg is 15% of your daily recommended intake of cholesterol for most individuals. With a cholesterol/calorie ratio of 45%, this item has a inordinate level of cholesterol (it has the same amt as foods like herring, egg salad and gorgonzola cheese).

    Overall Score

    Very High

    Alternatives: Classic Steak (Chili's), Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a poor quantity of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. Likewise, this item has less fiber than roughly 100 percent of all foods in our entire database. 0% of your daily recommended limit of fiber will be achieved by this specific serving size. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as margarine, ketchup and mahi mahi.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    10 grams is 20% of your daily limit for a healthy person. Compared to foods in the same food group (meat), this item has a solid degree of protein. In this case, within its own food group, this item has less protein than around 44 percent of other foods. In the same way, this item has less protein than approximately 10 percent of all foods in our system. Having a tremendous quantity of protein with a protein/calorie ratio of 40%, it has the same degree as calzones, garden salad and egg yolks.

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (Bremer), Extra Lean Sliced Ham (John Morrell), Flakes of Ham (No Name)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable amt of saturated fat. Here, approximately 70 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this item has less saturated fat than roughly 23% of all foods we analyzed. Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 18%, it contains the same amount as toppings, guacamole and crepes.

    Overall Score

    High

    Alternatives: Fruit-Infused Teriyaki Sauce, Deli Select Oven Roasted Turkey Breast (Hillshire Farm), Black Label Ham (Hormel)

  • How much sodium are in 1 serving?

    20.42% of your daily limit will be met by 1 serving. This food has a unreasonable degree of sodium compared to foods in its food group. In this case, nearly 77% of other foods in this food group have a lower sodium ratio. Similarly, this item has less sodium than almost 10% of all foods in our database. With a sodium/calorie ratio of 490%, this specific food has a steep level of sodium (it has the same quantity as foods like romano cheese, jerky and vinaigrette).

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Plain Grilled Petite Sirloin (Ruby Tuesday), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like roast beef, corn dogs and cream cheese with a sugar/calorie ratio of 8%, which is a reasonable amount. 5% of your daily recommended consumption will be met by this food/serving size. Nearly 51 percent of all foods among all food groups have a greater sugar percentage. Likewise, compared to foods in the same food group, this specific food has a stiff quantity of sugar. In this case, around 79% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Philadelphia Scrapple (Dietz & Watson), Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse), Fried Chicken Breast (Bob Evans)