Nutritional Info in Maple Turkey Brine (Recipe)

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 0.1g
  • Carbs: 37.4g
  • Protein: 1g

This recipe serves 18 people.

Ingredient Serving Size Servings
Brown Sugar 1 cup unpacked 2.0
Soy Sauce 1 cup 1.0
Maple Syrup 1 cup 1.0
Cloves (Ground) 100 g 0.08

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 serving - it is equivalent to 0.77 can chicken gravy, 4.74 cups of au jus gravy, and 3.6 tbsp nesquik chocolate syrup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12.47% of your daily recommended consumption will be fulfilled by 1 serving of this recipe. Having a extreme amt of carbs with a carbs/calorie ratio of 83.11%, it has the same quantity as energy drinks, cherry tomatoes and fruit cocktail. Compared to foods in its food group, this recipe has a moderate-high quantity of carbs. Here, almost 75 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, almost 16% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Wheat Germ Oil, Canola Oil (365)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. This recipe has less cholesterol than roughly 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a insubstantial amount of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as vinegar, coconut milk and honeydew melons.

    Overall Score

    Low

    Alternatives: You Ain't Nothin' But A Hound Dogs, Avocado Peanut Butter Brownies (Vegan), Italian Dressing (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This recipe has a outstanding amount of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than approximately 34% of other foods. Similarly, almost 68% of all foods in our database have a greater fiber percentage. Having a proficient quantity of fiber with a fiber/calorie ratio of 0.11%, it is around the same degree as croutons, shallots and pastries. For most individuals, 0.2 g is 0.8% of your daily recommended consumption of fiber.

    Overall Score

    Moderate

    Alternatives: Natural Unsweetened Applesauce (Musselman's), Traditional Pasta Sauce (Dei Fratelli), Spaghetti Sauce Four Cheese (Hunt's)

  • How much protein are in 1 serving?

    This recipe has a good amount of protein compared to foods in the same food group. Here, almost 42% of foods in this food group have a greater protein/calories ratio. Yet, about 87% of all foods in our system have a greater protein ratio. For most individuals, 1 grams is 2% of your daily limit. This recipe has the same amt of protein as foods like marshmallows, red wine and jams with a protein/calorie ratio of 2.22%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Soya Sauce (VH Sauces), Black Bean Dip (Wegmans), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat at 0 grams per 500 calories, it contains the same amount as naan, lemonade and shallots. This recipe has a meager quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than almost 100 percent of other foods. In the same way, this recipe has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Ranch Vinaigrette Salad Spritzers (Wish-Bone), Chile Jam, Granulated Sugar

  • How much sodium are in 1 serving?

    180.71% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe. This recipe has the same quantity of sodium as foods like capers, spinach and refried beans with a sodium/calorie ratio of 2409.44%, which is a high amount. Compared to foods in its food group, this recipe has a inordinate amt of sodium. Here, about 5% of foods in this food group have a greater sodium/calories percentage. In the same way, nearly 95% of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Orange Ginger Dressing (Champps), Tangy Tokyo Dressing (Tokyo Joe's), Aged Balsamic Vinegar (Colavita)

  • How much sugars are in 1 serving?

    86% of your daily recommended value of sugar will be filled by 1 serving of this recipe. With a sugar/calorie ratio of 76.44%, this recipe has a high level of sugar (it has the same amount as foods like raspberries, cantaloupe and sodas). This recipe has a high quantity of sugar compared to foods in its food group. Here, almost 19 percent of foods in this food group have a greater sugar/calories ratio. Similarly, approximately 7% of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Chinese Hot Mustard (Beaver), Pork-Roasted Gravy (Bob Evans), Hummus (Bolani)