How many calories are in Food Lion Maraschino Cherries

10Calories

Per Serving

Number of Calories: Based on 1 cherry serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 cherry - it is equivalent to 1.67 oz chinese broccoli, 8.4 g of artichoke hearts in oil, and 0.05 cups of cooked lima and corn beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of carbs. In this case, approximately 93% of foods in this food group have a greater carbs percentage. But, around 78% of all foods in our system have a lower carbs/calories percentage. 0.67% of your daily recommended limit will be achieved by this specific serving size. Having a unreasonable amount of carbs with a carbs/calorie ratio of 80%, it is around the same amount as milk shakes, cherry pie and fudge.

    Overall Score

    High

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (fruit), this food has a limited degree of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as toast, crackers and wine. 0 mg is 0% of your recommended limit per day of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Blood Oranges (Trader Joe's), Papaya in Sugar or Syrup (Cooked or Canned), Fresh Grapes (Au Bon Pain)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group, this item has a low quantity of fiber. In this case, within its own food group, this item has less fiber than approximately 100 percent of other foods. This item has the same amt of fiber as foods like vegetable oil, chocolate milk and milk with a fiber/calorie ratio of 0%, which is a poor amount. 0 g is 0% of your daily limit of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Banana Slices (Dairy Queen), Pear Halves (Master Choice), Bing Cherries

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of protein. In this case, just 0% of other foods in this food group have a lower protein/calories ratio. Likewise, just 0% of all foods among all food groups have a lower protein/calories ratio. Having a meager degree of protein at 0 g for every 400 calories, it has the same amount as rum, gum and italian dressing. 0% of your daily recommended intake of protein will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Bagged Fruits - Sliced Peaches (Cascadian Farm), Sliced Strawberries with Nutrisweet (Hannaford), Blueberries

  • How much saturated fat are in 1 serving?

    This specific food has a minimum degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. In the same way, this item has less saturated fat than around 100 percent of all foods in our system. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as yogurt, beans and leeks.

    Overall Score

    Low

    Alternatives: Simple Broiled Grapefruit, Fruit Naturals Pineapple Chunks (Del Monte), Apple Juice Infused Cranberries (Whole Foods Market)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be met by 1 serving. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it has the same amount as dates, cherries and fish oil. Around 100% of all foods we analyzed have a greater sodium percentage. Likewise, compared to foods in the same food group (fruit), this specific food has a small degree of sodium. Here, within its own food group, this specific food has less sodium than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sliced Apples (Fresh & Easy), Watermelon (Hometown Buffet), D'Anjou Pears (Whole Foods Market)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like jalapenos, zucchini and sun-dried tomatoes with a sugar/calorie ratio of 40%, which is a moderate-high amount. 1 g is 2.5% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group (fruit), this specific food has a meager degree of sugar. Here, merely 8% of other foods in this food group have a lower sugar percentage. Yet, almost 22 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Avocado (Calavo)