How many calories are in Snickers Marathon Energy Bar - Multi Grain Crunch

220Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 220
  • Fat: 7g
  • Carbs: 31g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 220 calories, 1 serving has approximately the same amount of calories as 27.5 oz hearts of palm, 1.27 cups of fried batter-dipped okra, and 44.0 cups of herb baby romaine.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a immoderate amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than roughly 26% of other foods. In the same way, roughly 45% of all foods in our system have a greater ratio of carbs to calories. 10.33% of your daily recommended consumption will be achieved by this specific serving size. Having a moderate degree of carbs with a carbs/calorie ratio of 56.36%, it has the same quantity as empanadas, samosas and hamburgers.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 50% of all foods we analyzed. Similarly, this specific food has a average quantity of cholesterol compared to foods in its food group. In this case, almost 63 percent of foods in this food group have a greater cholesterol percentage. This food has the same quantity of cholesterol as foods like iced tea, chocolate chip cookies and refried beans with a cholesterol/calorie ratio of 2.27%, which is a moderate amount. For a healthy male, 5 milligrams is 1.67% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: ProCrunch Lite Protein Nutrition Bars - Cinnamon Bun (GNC), Cocoa Pebbles Treats (Post), Philly Cheesesteak Stuffed Sandwich (Eating Right)

  • How much fiber are in 1 serving?

    12% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. This item has the same amt of fiber as foods like couscous, white bread and tamales with a fiber/calorie ratio of 1.36%, which is a magnificent amount. This food has a superb quantity of fiber compared to foods in the same food group. In this case, almost 73% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than about 29% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Snack Bar - Caramel Creme (Nutrilite), Soy Energy Blend (Ann's House of Nuts), Good Health Energy (Great Value)

  • How much protein are in 1 serving?

    20% of your daily recommended intake will be filled by 1 serving. Having a superb degree of protein with a protein/calorie ratio of 18.18%, it contains the same amount as granola, pasta salad and mousse. Compared to foods in the same food group, this food has a good quantity of protein. In this case, within its own food group, this food has less protein than nearly 59 percent of other foods. In the same way, roughly 64% of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Caramel Crunch Meal Bar (Medifast), Chargrilled Chicken Sandwich (Chick-fil-A), Bare Nutrition Energy Bar - Sweet & Salty Chocolate Almond (Balance Bar)

  • How much saturated fat are in 1 serving?

    With 2.27 g per 200 calories, this item has an average level of saturated fat (it has the same quantity as foods like peppers, salmon and beets). Compared to foods in the same food group, this specific food has a fair quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 54 percent of other foods. In the same way, almost 43 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Spring Roll (yum), Original Recipe Filet Sandwich (KFC), Peanut Pal Soy Bar (Revival)

  • How much sodium are in 1 serving?

    8.75% of your daily limit will be met by 1 serving. Having a considerable degree of sodium with 95.45 milligrams per 100 calories, it has the same amount as pot pies, sour cream and white rice. This item has a considerable degree of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than about 66 percent of other foods. Likewise, nearly 36 percent of all foods in our entire database have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Key Lime Pie (Larabar), Inari , Good Health Energy (Ann's House of Nuts)

  • How much sugars are in 1 serving?

    Having a moderate-high amount of sugar with a sugar/calorie ratio of 30.91%, it is around the same quantity as garden salad, alcohol and cauliflower. Compared to foods in the same food group, this item has a high quantity of sugar. In this case, roughly 82 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 71 percent of all foods we analyzed have a lower sugar/calories percentage. For most men and women, 17 g is 42.5% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Del Monte Special Sandwich (Erik's Delicafe), Hunter's Club Unwich (No Mayonnaise) (Jimmy John's), Cocoa Crisps & Oats Bar (Lindora)