How many calories are in Amy's Margherita Pizza

280Calories

Per Serving

Number of Calories: Based on 1/3 pizza serving

  • Calories: 280
  • Fat: 12g
  • Carbs: 32g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 280 calories, 1 serving has about the same quantity of calories as 28.0 oz parsley, 1.08 cups of chopped carrots (raw), and 4.67 Medium Onion yellow onion.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy female, 32 g is 10.67% of your daily recommended intake. Roughly 58 percent of all foods in our entire system have a greater carbs ratio. Likewise, compared to foods in the same food group (fast food), this item has a moderate-high quantity of carbs. In this case, within its own food group, this item has less carbs than about 34 percent of other foods. This specific food has the same amount of carbs as foods like nachos, chimichangas and pasta sauce with a carbs/calorie ratio of 45.71%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Gourmet Mini Bites (Bubba Burger), Natural Beef Hot Dogs (Applegate Farms), Lite Skinless Beef Frankfurters (Boar's Head)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your daily limit for a healthy male. Containing 14.29 mg for every 400 calories, this food has an average level of cholesterol (it has the same amt as foods like red wine, toppings and croutons). Almost 53 percent of all foods in our entire system have a lower cholesterol percentage. In the same way, this item has a reasonable amount of cholesterol compared to foods in the same food group (fast food). Here, around 80 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cherry Dessert Pizza (Papa Murphy's Pizza), Meatless Veggie Burger (Yves Veggies), Chickpea Masala (Tandoor Chef)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a solid amount of fiber. Here, nearly 49 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than nearly 49% of all foods we analyzed. 2 g is 8% of your daily recommended intake for a healthy individual. This specific food has the same amt of fiber as foods like apple juice, pasta salad and sardines with a fiber/calorie ratio of 0.71%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Asian Veggie Patties (Morningstar Farms), Peas Paneer (Tasty Bite), Burrito Supreme - Chicken (Taco Bell)

  • How much protein are in 1 serving?

    Having an average amount of protein with a protein/calorie ratio of 15.71%, it has the same amt as grapefruit juice, crackers and prunes. 22% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group (fast food), this specific food has a ample amount of protein. In this case, within its own food group, this specific food has less protein than around 69 percent of other foods. In the same way, almost 57% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Fat Free Franks (Ball Park), Bacon Cheddar Burger Patties (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 71% of other foods. Likewise, this specific food has less saturated fat than around 41% of all foods in our system. This item has the same amount of saturated fat as foods like french toast, artichokes and apple juice with a saturated fat/calorie ratio of 11.25%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Green Curry Paste (Thai Kitchen), Shredded Hash Browns (Meijer), Chicken Flautas (Taco Cabana)

  • How much sodium are in 1 serving?

    For a healthy female, 550 milligrams is 22.92% of your daily recommended consumption of sodium. Containing 196.43 mg for every 100 calories, this item has a moderate level of sodium (it has the same amt as foods like muenster cheese, pie crust and toppings). Compared to foods in the same food group, this item has a considerable quantity of sodium. Here, roughly 34% of other foods in this food group have a lower ratio of sodium to calories. Similarly, approximately 60 percent of all foods in our system have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Old Fashioned Grits (Aunt Jemima), Healthy Bean Burrito (Taco Fresco)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like chilaquiles, hot dogs and potato bread with a sugar/calorie ratio of 4.29%, which is a reasonable amount. This specific food has a considerable quantity of sugar compared to foods in its food group. Here, around 41% of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 35% of all foods in our entire system have a lower ratio of sugar to calories. For most people, 3 g is 7.5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Fresh Cut French Fries (Regular) (Good Times), 12'' Beef Buffet Pizza (CiCi's Pizza), Fries (Regular) (A&W Restaurant)