Payaso Marias Galletas Cookies Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 7 cookies serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has about the same degree of calories as 1.17 round oat bran waffle, 29.93 g of raisin cookies, and 6.67 small sugar wafers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily limit will be achieved by 1 serving. Compared to foods in its food group, this item has a moderate-high quantity of carbs. Here, around 77 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than approximately 27 percent of all foods we analyzed. Having a moderate-high degree of carbs containing 55 grams for every 300 calories, it has the same amount as pancakes, whole wheat biscuits and fudge.

    Overall Score

    High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Tic Tac Freshmints (Ferrero), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as candies, crackers and refried beans. This specific food has a insubstantial amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, only 0 percent of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Dulce De Leche (Jell-O), Fudge Drizzled Chocolate Chip Cookies (SnackWells), 96% Fat-Free Apple Cinnamon Bran Muffin (Sweet Tomatoes)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily recommended limit. Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.83%, it contains the same degree as pepperoni pizza, vodka and trout. This specific food has a exceptional degree of fiber compared to foods in its food group. Here, about 23 percent of foods in this food group have a greater fiber ratio. Similarly, almost 56 percent of all foods among all food groups have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), Oatmeal Cranberry Cookies (Trader Joe's), Vanilla Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    This specific food has a superb degree of protein compared to foods in the same food group (sweets). In this case, about 36 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than approximately 71 percent of all foods in our database. With a protein/calorie ratio of 6.67%, this specific food has an ample level of protein (it has the same amt as foods like onions, corn chips and fruit salad). 4% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Apple Custard Crunch (Lindora), Chocolate Fudge Cakes (Lindora), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amt as foods like energy drinks, jalapenos and broth). Merely 0% of all foods in our system have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a meager degree of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Soy Delicious Dairy Free Frozen Dessert - Chocolate Velvet (Turtle Mountain), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Chocolate Chip Walnut Cookies (Pamela's Products)

  • How much sodium are in 1 serving?

    This item has a immoderate degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than about 35 percent of other foods. Likewise, approximately 67 percent of all foods in our entire database have a greater ratio of sodium to calories. 98 mg is 4.08% of your recommended limit per day of sodium for most people. Having a moderate quantity of sodium with a sodium/calorie ratio of 81.67%, it has the same amount as lentils, pecan pie and mahi mahi.

    Overall Score

    Moderate

    Alternatives: Caramel Cheesecake Bites (4 Bites) (Del Taco), Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's), Dark Chocolate Raspberry Bar (Gertrude Hawk Chocolates)

  • How much sugars are in 1 serving?

    30% of your daily limit will be fulfilled by 1 serving. With a sugar/calorie ratio of 40%, this food has a immoderate level of sugar (it has the same amount as foods like jalapenos, raisin bread and squash). Compared to foods in the same food group (sweets), this specific food has a moderate-high degree of sugar. Here, within its own food group, this specific food has less sugar than around 38% of other foods. In the same way, almost 78 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Blueberry Bake Shop Mini Muffin Tops (Eggo), Triple Berry Sundae (Burgerville), Sweet Freedom Sugar Free Pops (Blue Bunny)