How many carbs are in Pizza Hut Marinara Dipping Sauce

60Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 package - it is equivalent to 2.4 tbsp mango chutney, 1.5 tbsp light ranch dressing, and 5.0 lemon lemon juice (zested and juiced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your recommended limit per day will be met by 1 serving. Compared to foods in its food group, this food has a moderate-high quantity of carbs. In this case, almost 63% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 22 percent of all foods in our entire system have a greater ratio of carbs to calories. Having an above average amount of carbs with a carbs/calorie ratio of 80%, it has the same quantity as refried beans, noodle soup and blueberry pie.

    Overall Score

    High

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Omega Blended Cooking Oil (Smart Balance), Canola Mayonnaise (Best Foods)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as brussels sprouts, soy milk and cauliflower. 0% of your daily recommended value will be met by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol ratio. Likewise, at most 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Honey French Dressing (Steak n Shake), Snickerdoodle Mix in a Jar, Raw Chocolate Pudding

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a whopping degree of fiber. Here, within its own food group, this specific food has less fiber than almost 11 percent of other foods. Likewise, this specific food has less fiber than around 10 percent of all foods in our system. 8% of your recommended limit per day will be achieved by 1 serving. This specific food has the same degree of fiber as foods like raspberries, collards and water chestnuts at 6.67 g per 200 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Roasted Red Pepper Hummus (Fontaine Sante), Roasted Garlic Hummus (Tribe), Chicken Gravy (Yaya's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a massive quantity of protein. Here, around 17 percent of foods in this food group have a greater ratio of protein to calories. In the same way, around 48% of all foods in our entire system have a lower protein ratio. Having an average quantity of protein containing 10 g per 300 calories, it is around the same amount as oranges, potato salad and mangos. 2 g is 4% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Tequila Salsa (The Silver Palate), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same quantity as foods like toast, raspberries and miso soup). Compared to foods in the same food group, this food has a inconsiderable quantity of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, just 0% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Perfect Squeeze Ketchup (Hunt's), Sweet Vidalia Onion Relish, Pumpkin Butter II

  • How much sodium are in 1 serving?

    18.33% of your daily recommended intake of sodium will be filled by this specific serving size. Having a steep degree of sodium at 2200 mg per 300 calories, it is around the same degree as kale, cauliflower and shrimp. This food has a immoderate amt of sodium compared to foods in the same food group. Here, almost 76 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 95 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Wild Blueberry Fruit Spread (365), Strawberry Preserves (Smucker's), Applesauce (Friendly's)

  • How much sugars are in 1 serving?

    9 g is 22.5% of your daily limit for a healthy individual. Having a inordinate quantity of sugar with a sugar/calorie ratio of 60%, it contains the same amount as chocolate milk, sherbet and tomatoes. This food has a moderate-high degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less sugar than almost 26% of other foods. In the same way, this food has less sugar than roughly 12% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Whipped Spread - 52% Vegetable Oil (Glenview Farms), White Bean Dip (Stonewall Kitchen), Organic Vegetarian Worcestershire Sauce (Annie's Naturals)