How many calories are in Hungry Howie's Pizza Marinara Dipping Sauce

45Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 45
  • Fat: 0.5g
  • Carbs: 9g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 3 oz - it is equivalent to 0.5 cups of tomato sauce, 8.32 g of chocolate flavor hazelnut spread, and 1.05 tbsp italian salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable amt of carbs containing 80 g per 400 calories, it contains the same quantity as desserts, carrots and custard. This specific food has a stiff amount of carbs compared to foods in the same food group. Here, approximately 63% of other foods in this food group have a lower carbs/calories percentage. In the same way, roughly 22 percent of all foods among all food groups have a greater ratio of carbs to calories. 3% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms), Shortening, Real Mayonnaise

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like veggie burgers, figs and sandwich cookies with a cholesterol/calorie ratio of 1.11%, which is a moderate amount. This food has a moderate-high amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, around 24 percent of foods in this food group have a greater cholesterol percentage. Likewise, nearly 51% of all foods among all food groups have a greater ratio of cholesterol to calories. 0.17% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Mango Lime Vinaigrette (Simply Enjoy), Peach Preserves (Stonewall Kitchen), Strawberry Rhubarb Gelatin

  • How much fiber are in 1 serving?

    For a healthy male, 1 grams is 4% of your daily limit of fiber. Nearly 17 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, this item has a very high degree of fiber compared to foods in the same food group. Here, almost 17 percent of foods in this food group have a greater fiber/calories ratio. With a fiber/calorie ratio of 2.22%, this food has a very high level of fiber (it has the same degree as foods like roasted potatoes, onions and eggplant).

    Overall Score

    Very High

    Alternatives: Traditional Pasta Sauce (Dei Fratelli), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), All Purpose Tomato Sauce (Luigi Vitelli)

  • How much protein are in 1 serving?

    This item has a whopping quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, almost 95 percent of other foods in this food group have a lower protein/calories ratio. In the same way, nearly 80 percent of all foods in our entire system have a lower protein percentage. This specific food has the same quantity of protein as foods like brazil nuts, pretzels and trail mix with a protein/calorie ratio of 26.67%, which is a fine amount. 6% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Soya Sauce (VH Sauces), Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same amt as foods like tahini, capers and zucchini). This item has a insubstantial degree of saturated fat compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 100 percent of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Salsa (Fatz Cafe), Cilantro Salad Dressing (Trader Joe's), Taco Seasoning (La Preferida)

  • How much sodium are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater sodium ratio. Similarly, compared to foods in its food group, this item has a limited quantity of sodium. In this case, within its own food group, this item has less sodium than approximately 100 percent of other foods. For most individuals, 0 mg is 0% of your daily recommended consumption. This item has the same amt of sodium as foods like vodka, kiwifruit and nectarines with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Strawberry Applesauce (Harris Teeter), Black Bean Sauce (Blue Dragon), Strawberry Jam (White Castle)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a limited amount of sugar. In this case, nearly 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, only 0% of all foods we analyzed have a lower ratio of sugar to calories. 0% of your daily recommended limit will be filled by 1 serving. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as salami, capers and hash browns.

    Overall Score

    Low

    Alternatives: Hot Artichoke-Spinach Dip (Olive Garden), Caesar Dressing (Denny's), Sugar Free Blackberry Preserves (Great Value)