How many calories are in Barilla Marinara Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it has around the same amount of calories as 2.0 TBSP/1 OZ roasted red pepper hummus, 1.63 cups of vinegar, and 7.92 g of sesame oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a fair amount of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than around 40 percent of other foods. Likewise, this specific food has less carbs than approximately 32 percent of all foods in our entire database. With a carbs/calorie ratio of 68.57%, this specific food has a immoderate level of carbs (it has the same quantity as foods like couscous, red potatoes and coffee). 4% of your daily recommended limit of carbs will be met by 1 serving.

    Overall Score

    High

    Alternatives: Rancher's Choice Dressing (Kraft), Mayonnaise (Bob Evans), Organic Safflower Oil (365)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol containing 0 mg per 600 calories, it is around the same degree as avocados, baked beans and whole grains. For a healthy person, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a meager degree of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, only 0 percent of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Thai-Style Brisket, Yellow Mustard, Sun Dried Tomato & Olive Relish (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like yam, guacamole and sun-dried tomatoes with 14.29 grams for every 500 calories, which is a immense amount. 8% of your daily recommended intake of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a vast quantity of fiber. Here, roughly 14 percent of foods in this food group have a greater fiber ratio. Likewise, almost 13% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), Organic Traditional Marinara Sauce (Fresh & Easy), Mushroom Pasta Sauce (Food Club)

  • How much protein are in 1 serving?

    This food has a fine degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, around 21% of foods in this food group have a greater protein/calories percentage. Likewise, nearly 43% of all foods in our entire system have a lower ratio of protein to calories. 2 g is 4% of your daily recommended consumption for a healthy person. With a protein/calorie ratio of 11.43%, this item has an ample level of protein (it has the same degree as foods like grapefruit juice, most seasonings and potato salad).

    Overall Score

    Moderate

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Imitation Bacon Bits (McCormick), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a small quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. Likewise, roughly 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same degree as foods like sweet potato, ketchup and tabouli).

    Overall Score

    Low

    Alternatives: Mango Habanero Sauce (Buffalo Wild Wings), Margarita Marinade, Tuscan Salad Toppers (Rothbury Farms)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable quantity of sodium. In this case, about 73 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 94% of all foods among all food groups have a lower ratio of sodium to calories. 460 milligrams is 19.17% of your daily recommended value for a healthy male. Having a excessive amt of sodium with a sodium/calorie ratio of 657.14%, it has the same amount as roasted potatoes, ranch dressing and noodle soup.

    Overall Score

    Very High

    Alternatives: Pure Clover Honey (Virginia Brand), Apricot Jam (Stonewall Kitchen), Simply Fruit Peach (Smucker's)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with a sugar/calorie ratio of 34.29%, it contains the same quantity as cherry pie, sundaes and broccoli. 6 g is 15% of your daily recommended value for most people. This food has a fair degree of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than almost 40% of other foods. Likewise, around 26% of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Natural Creamy Peanut Butter (Best Choice), Blue Cheese Dressing (Old Spaghetti Factory), Canola Oil (Great Value)