How many carbs are in The Silver Palate Marinara Pasta Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has an equal amt of calories as 2.0 tbsp teriyaki sesame ginger barbeque sauce, 19.92 g of basil, and 25.0 tbsp sweet and sour salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs with a carbs/calorie ratio of 48%, it has the same amount as enchiladas, gumbo and spring rolls. About 54% of all foods in our entire database have a greater carbs ratio. Similarly, compared to foods in the same food group, this item has a reasonable amt of carbs. In this case, within its own food group, this item has less carbs than nearly 49% of other foods. 2% of your daily recommended intake of carbs will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Original Buttery Spread (Smart Balance), Sweet Basil Oil (Stonewall Kitchen), Spiced Apricots

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as toast, chips and sprouted breads. For a healthy individual, 0 mg is 0% of your recommended limit per day. Merely 0 percent of all foods in our database have a lower cholesterol/calories percentage. Likewise, this food has a miniscule quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Spicy BBQ Sauce (Wing Zone), Jalapeno Cilantro Salsa with Roasted Tomatoes & Garlic (Frontera), Cranberry Ice

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber at 8 g for every 400 calories, it contains the same amount as parsnips, english muffins and cauliflower. For a healthy person, 1 g is 4% of your daily recommended intake. This item has less fiber than around 19% of all foods in our database. Similarly, compared to foods in the same food group, this item has a high quantity of fiber. Here, about 82 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Caesar Dressing (Maple Grove Farms), White Bean Dip (Stonewall Kitchen), Shrimp Cocktail Sauce (Culver's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8%, this food has a moderate level of protein (it has the same degree as foods like grapefruit juice, most seasonings and cornbread). 2% of your daily recommended value will be fulfilled by this specific serving size. This item has a magnificent amt of protein compared to foods in the same food group. In this case, around 74% of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 35 percent of all foods in our database have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Thick 'N Chunky Salsa - Mild (La Victoria), Soy Sauce

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Similarly, this food has a limited quantity of saturated fat compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as iced tea, jambalaya and shallots.

    Overall Score

    Low

    Alternatives: Traditional Pasta Sauce (Market Pantry), Sloppy Joes Spices & Seasonings (Lawry's), Radish Revival

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a enormous amount of sodium. Here, approximately 84% of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 95 percent of all foods among all food groups have a lower ratio of sodium to calories. Having a high amount of sodium at 1060 mg per 100 calories, it contains the same amt as ranch dressing, vegetable juice and spinach. 22.08% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar (7-Eleven), Organic Strawberry Fruit Spread (Nature's Promise), Sugar Free Strawberry Preserves with Fiber (Polaner)

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. With a sugar/calorie ratio of 24%, this food has a immoderate level of sugar (it has the same amount as foods like puddings, leeks and gum). This item has a reasonable amt of sugar compared to foods in the same food group. In this case, approximately 54 percent of other foods in this food group have a lower sugar percentage. Likewise, almost 34 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Honey Pepper Glaze Dipping Sauce (Longhorn Steakhouse), 40% Less Sodium Taco Seasoning Mix (Old El Paso), Coarse Ground Mustard (Great Value)