How many calories are in Dei Fratelli Marinara Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 6.25 tsp cumin (ground), 1.43 tbsp seven seas ranchsalad dressing, and 15.67 g of corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high amount of carbs. In this case, approximately 24% of foods in this food group have a greater carbs/calories percentage. Likewise, this specific food has less carbs than about 12 percent of all foods in our system. 3.67% of your daily recommended limit of carbs will be achieved by this specific serving size. Having a very high degree of carbs with a carbs/calorie ratio of 88%, it is around the same quantity as rice cakes, lemonade and prunes.

    Overall Score

    Very High

    Alternatives: Pure All Natural Vegetable Oil (Crisco), Organics Sun-dried Tomato Vinaigrette (Central Market), Hearty Spicy Brown Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods we analyzed. Likewise, this food has a low degree of cholesterol compared to foods in its food group. In this case, around 100% of foods in this food group have a greater cholesterol percentage. 0 mg is 0% of your daily recommended value for most men and women. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same quantity as foods like juice, pasta sauce and relish).

    Overall Score

    Low

    Alternatives: All Natural Pure Pear Preserves (Braswell's), Hummus (Summer Fresh), Marinara Sauce

  • How much fiber are in 1 serving?

    For most people, 2 grams is 8% of your recommended limit per day. With a fiber/calorie ratio of 4%, this specific food has a very high level of fiber (it has the same degree as foods like chili, black beans and garlic). Compared to foods in the same food group (sauces, spices and spreads), this food has a whopping amount of fiber. In this case, around 7% of foods in this food group have a greater fiber/calories ratio. Similarly, this specific food has less fiber than about 7% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Italian Sausage Spaghetti Sauce (Hunt's), Natural Applesauce (Mott's), Organic Applesauce (Full Circle)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like fritters, nougat and cream with a protein/calorie ratio of 16%, which is a considerable amount. 4% of your recommended limit per day will be achieved by this food/serving size. This item has less protein than approximately 41% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a tremendous degree of protein. In this case, around 8% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Salsa Dip (Scotsburn), Black Bean Sauce (KA-ME), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. In the same way, just 0% of all foods among all food groups have a lower saturated fat percentage. This food has the same degree of saturated fat as foods like most soups, rolls and apples containing 0 g per 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Honey-Spiced Peaches, Honey Dijon Dressing (America's Choice), Barbequed Peaches

  • How much sodium are in 1 serving?

    17.08% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This specific food has less sodium than approximately 5% of all foods we analyzed. Similarly, this item has a unreasonable amount of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than nearly 21 percent of other foods. Having a high amount of sodium with a sodium/calorie ratio of 820%, it is around the same amount as olives, eggplant and hot dogs.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), Powdered Sugar, Corn Oil

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like chocolate milk, lemonade and soy yogurt with a sugar/calorie ratio of 72%, which is a excessive amount. Compared to foods in the same food group, this specific food has a stiff amt of sugar. In this case, almost 80% of other foods in this food group have a lower sugar percentage. Likewise, this item has less sugar than about 8% of all foods in our database. 9 grams is 22.5% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Coarse Ground Mustard (Great Value), O'Brien Kielbasa Skillet, Mesquite Marinade (Lawry's)