How many calories are in Atlanta Bread Company Marinara Sauce

19Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 19
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    19 calories (0 kilojoules) are in 1 serving - it is equivalent to 2.71 packet barbeque sauce, 0.24 oz sweeteners, and 0.04 cups of miso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a reasonable degree of carbs compared to foods in the same food group. Here, almost 47% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than around 62 percent of all foods in our database. 0.67% of your daily recommended intake of carbs will be met by this specific serving size. Containing 63.16 g for every 600 calories, this food has a moderate level of carbs (it has the same degree as foods like eel, scones and taco shells).

    Overall Score

    Moderate

    Alternatives: Corn oil, Dijonnaise Creamy Dijon Mustard (Hellmann's), Buttery Garlic Dip (Little Caesars)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Similarly, almost 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0% of your recommended limit per day of cholesterol will be met by this food/serving size. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as raspberries, white rice and guacamole.

    Overall Score

    Low

    Alternatives: Reduced-Sugar Asian Sesame Vinaigrette (Half) (Panera Bread), Asian Style Spicy Peanut Vinaigrette (Trader Joe's), Sugar (7-Eleven)

  • How much fiber are in 1 serving?

    Approximately 64% of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a exceptional amt of fiber. Here, within its own food group, this item has less fiber than approximately 28 percent of other foods. 0.8% of your recommended limit per day will be achieved by this food/serving size. Having a outstanding amount of fiber with a fiber/calorie ratio of 1.05%, it contains the same degree as chips, horseradish and baked potatoes.

    Overall Score

    High

    Alternatives: Cilantro Jalapeno Hummus (Henry's Farmers Market), Natural Applesauce (Best Choice), Cocktail Sauce (Hooters)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be filled by 1 serving. With 0 g per 200 calories, this food has a meager level of protein (it has the same amount as foods like vegetable oil, chutney and italian dressing). Compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, around 100 percent of all foods in our system have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Fat Free Onion Dip (Scotsburn), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    This specific food has a insubstantial amt of saturated fat compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower saturated fat percentage. Likewise, only 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a minute quantity of saturated fat with 0 grams for every 200 calories, it has the same amt as chicken soup, baby carrots and fruit salad.

    Overall Score

    Low

    Alternatives: Orange Ginger Stir-fry Sauce & Marinade (La Choy), Amazing Cocktail Sauce, Simply Fruit Black Cherry (Smucker's)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like gravy, crab and pilaf with a sodium/calorie ratio of 1242.11%, which is a enormous amount. 236 mg is 9.83% of your daily recommended consumption for most people. About 5 percent of all foods in our entire database have a greater sodium/calories ratio. Likewise, compared to foods in its food group, this item has a inordinate amt of sodium. Here, roughly 87% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Tomato Ketchup (No Salt Added) (Hunt's), Dry Mustard (McCormick), Organic Turbinado Raw Cane Sugar (Trader Joe's)

  • How much sugars are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a sugar/calorie ratio of 42.11%, this specific food has a immoderate level of sugar (it has the same amount as foods like almond milk, sandwich cookies and rum). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable quantity of sugar. In this case, within its own food group, this specific food has less sugar than roughly 32% of other foods. Similarly, roughly 80% of all foods in our entire system have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Salsa - Original Red (Taco Bueno), Pyramid Hyssop Za'atar Herb Seasoning (Tree of Life), Light Mayonnaise (Chick-fil-A)