Nutritional Info in Frieda's Marinated Dried Tomatoes

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 2g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 tbsp - it is the same (calorie-wise) to 35.0 tbsp leeks, 8.75 oz pickled celery, and 0.33 head cos or romaine lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 57.14 g for every 500 calories, this food has a fair level of carbs (it has the same quantity as foods like quesadillas, most soups and corn dogs). 1.33% of your daily limit will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a below average amount of carbs. Here, merely 18% of other foods in this food group have a lower carbs percentage. In the same way, roughly 58% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Radishes (Souper Salad), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like peaches, leeks and water chestnuts with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. 0% of your recommended limit per day will be filled by 1 serving. This food has less cholesterol than around 100% of all foods in our database. Likewise, compared to foods in the same food group (vegetables), this specific food has a meager amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Steamed Broccoli (Fatz Cafe), Green Pigeon Peas (Gungo Peas) (JCS Reggae Country Style), ABC Vegetable Soup

  • How much fiber are in 1 serving?

    1 grams is 4% of your recommended limit per day for a healthy female. This item has a serviceable amt of fiber compared to foods in the same food group. Here, roughly 71 percent of foods in this food group have a greater ratio of fiber to calories. On the other hand, this item has less fiber than about 13% of all foods in our system. With a fiber/calorie ratio of 2.86%, this food has a immense level of fiber (it has the same quantity as foods like roasted potatoes, plums and vegetable juice).

    Overall Score

    Very High

    Alternatives: Cut Italian Green Beans Southern Style (Allens), 100% Natural Diced Tomatoes (Hannaford), Mediterranean Vegetable Blend (Schwan's)

  • How much protein are in 1 serving?

    Having a good amount of protein with a protein/calorie ratio of 11.43%, it has the same amount as carrot cake, potato chips and drink mixes. 2% of your daily limit will be achieved by this food/serving size. Compared to foods in its food group, this item has a favorable amount of protein. Here, nearly 30% of other foods in this food group have a lower protein/calories percentage. In the same way, about 57 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Pennsylvania Dutchman Sliced Mushrooms (Giorgio), White Asparagus (Frieda's), Soundview Crab Salad

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a insubstantial amt of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. Similarly, just 0 percent of all foods in our system have a lower ratio of saturated fat to calories. Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as apricots, seeds and lo mein.

    Overall Score

    Low

    Alternatives: Baby-cut California Carrots (Wegmans), Sliced Green Beans - Freshly Frozen (Tesco), Guinean Okra Sauce

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like nutrition drinks, snow peas and coleslaw containing 514.29 milligrams per 300 calories, which is an average amount. About 53% of all foods in our system have a lower ratio of sodium to calories. Likewise, this food has a average amt of sodium compared to foods in the same food group (vegetables). Here, almost 48 percent of other foods in this food group have a lower sodium/calories ratio. 60 mg is 2.5% of your daily recommended value for a healthy person.

    Overall Score

    Moderate

    Alternatives: Dried Wood Ear Mushrooms (Frieda's), Frozen Sweet Kernel Corn (Birds Eye), Hibachi Vegetables (Benihana)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with a sugar/calorie ratio of 22.86%, it contains the same amt as desserts, cabbage and sun-dried tomatoes. Compared to foods in the same food group, this food has a reasonable amount of sugar. In this case, within its own food group, this food has less sugar than roughly 53% of other foods. Likewise, around 65 percent of all foods in our entire system have a lower sugar/calories percentage. 5% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Premium Blend Spring Mix (Little Salad Bar), Chef's Spinach (Europe's Best), Sweet Banana Wax Peppers (Mezzetta)