How many calories are in Trader Joe's Marinated Mozzarella Balls

60Calories

Per Serving

Number of Calories: Based on 3 balls serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 3 balls - it is equivalent to 0.6 cups of kroger sweet acidophilus lowfat milk, 0.68 servings of low-fat strawberry yogurt, and 0.59 cups of low fat milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended intake of carbs for a healthy person. This item has a trivial degree of carbs compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater carbs ratio. In the same way, about 100 percent of all foods in our entire database have a greater carbs ratio. This item has the same degree of carbs as foods like tuna, mackerel and trout containing 0 grams for every 100 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Double Cream Gouda (Trader Joe's), Pepper Jack Cheese (Tillamook), 100% Grated Parmesan Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    5% of your daily limit will be filled by this food/serving size. This food has the same amt of cholesterol as foods like chicken salad, pepperoni and trout with a cholesterol/calorie ratio of 25%, which is a very high amount. This food has a very high amt of cholesterol compared to foods in its food group. Here, about 19% of foods in this food group have a greater cholesterol percentage. Likewise, approximately 89 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Milk (Pathmark), Strawberry Blueberry Yogurt Parfait (Starbucks), Fat Free Cottage Cheese

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption of fiber for most people. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a trivial amount of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, nearly 100 percent of all foods among all food groups have a greater fiber/calories percentage. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same quantity as foods like anchovies, pate and melt sandwiches).

    Overall Score

    Low

    Alternatives: Strawberry Nonfat Yogurt (Weight Watchers), Boston Cream Pie Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    About 90% of all foods among all food groups have a lower protein/calories ratio. In the same way, this item has a tremendous amount of protein compared to foods in its food group. In this case, nearly 82% of other foods in this food group have a lower protein percentage. 6 g is 12% of your DRV (Daily Recommended Value) for a healthy individual. Having a high quantity of protein with 50 grams per 500 calories, it has the same quantity as quiche, tilapia and melt sandwiches.

    Overall Score

    Very High

    Alternatives: Queso Fresco Part Skim Milk Cheese (Cacique), Parmesan Grated Cheese (Clover Valley), American 2% Milk Cheese Singles (Crystal Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 40% of other foods. In the same way, this specific food has less saturated fat than nearly 5 percent of all foods in our system. This food has the same amount of saturated fat as foods like provolone cheese, cheddar cheese and ricotta cheese at 4.17 grams per 100 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Nonfat Cherry Vanilla Yogurt (Belfonte), Vanilla Nonfat Yogurt (Weight Watchers), Fat Free Light Raspberry Yogurt (Publix)

  • How much sodium are in 1 serving?

    25 mg is 1.04% of your daily recommended limit for a healthy individual. Roughly 80% of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this food has a insubstantial amount of sodium. Here, only 4 percent of other foods in this food group have a lower sodium/calories percentage. This specific food has the same degree of sodium as foods like macadamia nuts, juice and ice cream cones with 208.33 mg per 500 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Provolone Cheese (Cache Valley), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same degree as foods like olive oil, egg yolks and snapper). For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Compared to foods in the same food group, this specific food has a miniscule amt of sugar. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, at most 0% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Feisty Feta Spread (Dino's The Greek Place), Medium Cheddar Cheese (Great Value), Fire Jack Monterey Jack Cheese with Jalapeno Peppers (Dutch Garden)