How many calories are in Vigo Marinated Quartered Artichokes

25Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 25
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 3 pieces - it is the same (calorie-wise) to 0.34 slices of fried batter dipped eggplant, 0.33 cups of onions (uncooked, diced), and 0.32 cups of water chestnut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 90 percent of other foods. Similarly, around 27% of all foods we analyzed have a lower carbs/calories percentage. Having an average quantity of carbs with a carbs/calorie ratio of 32%, it contains the same degree as chips, macaroni and cheese and turnover. 0.67% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Dill Pickle Slices (Bob Evans), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Grape Tomatoes (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    With 0 milligrams for every 100 calories, this item has a meager level of cholesterol (it has the same amt as foods like macadamia nuts, toast and peaches). This food has a small quantity of cholesterol compared to foods in the same food group (vegetables). In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, at most 0 percent of all foods in our entire database have a lower cholesterol percentage. For most people, 0 mg is 0% of your daily recommended value of cholesterol.

    Overall Score

    Low

    Alternatives: Steamed Vegetables (McAlister's Deli), Southwestern Style Corn (Green Giant), Edamame (Tokyo Joe's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like sweet potato, rye bread and garden salad with a fiber/calorie ratio of 2%, which is a very high amount. Nearly 19 percent of all foods in our entire database have a greater ratio of fiber to calories. Yet, this specific food has a respectable quantity of fiber compared to foods in the same food group. In this case, approximately 23% of other foods in this food group have a lower fiber/calories percentage. For most individuals, 0.5 g is 2% of your daily recommended intake of fiber.

    Overall Score

    Very High

    Alternatives: Baby Brussel Sprouts & Butter Sauce, Immunity Boost Vegetables (Green Giant), Chopped Green Peppers

  • How much protein are in 1 serving?

    0.5 g is 1% of your recommended limit per day for a healthy person. This item has the same degree of protein as foods like cookies, blueberries and blueberry pie with a protein/calorie ratio of 8%, which is a solid amount. Around 35% of all foods in our entire database have a lower protein ratio. Likewise, this item has a typical amount of protein compared to foods in the same food group. In this case, nearly 78% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Pieces & Stems Mushrooms (Albertsons), Shredded Iceberg Lettuce (Marketside), Fancy Sliced Mushrooms (Best Yet)

  • How much sodium are in 1 serving?

    This item has a above average degree of sodium compared to foods in its food group. Here, about 64 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 16% of all foods in our entire database have a greater ratio of sodium to calories. 3.75% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a extreme quantity of sodium containing 2160 mg for every 600 calories, it is around the same quantity as vegetables, teriyaki sauce and artichokes.

    Overall Score

    Very High

    Alternatives: Green Split Peas (Western Family), Lettuce (Fatburger), Corn on the Cob (Stop & Shop)

  • How much sugars are in 1 serving?

    At 4 g for every 100 calories, this specific food has a reasonable level of sugar (it has the same amount as foods like flatbread, brisket and onion rings). 1 g is 2.5% of your recommended limit per day of sugar for a healthy person. This item has a considerable amount of sugar compared to foods in its food group. Here, nearly 63% of foods in this food group have a greater sugar/calories ratio. Similarly, nearly 40% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Spinach (Souper Salad), Pitted Kalamata Olives (Vigo), Dill Pickles - Garlic (Bick's)