How many calories are in Dickinson's Marion Blackberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it is the same (calorie-wise) to 15.43 g of light mayonnaise, 2.22 tbsp pico de gallo style guacamole, and 0.09 lbs of hamburger pickle relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended consumption of carbs will be achieved by this specific serving size. Having a extreme amt of carbs containing 156 g per 600 calories, it has the same amt as nectarines, cranberries and cranberry juice. This specific food has less carbs than nearly 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate quantity of carbs. In this case, around 7% of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Canola Oil (Great Value), Canola Vegetable Oil, Hatch Green Chile Salsa Verde (Central Market)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. This specific food has a miniscule degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than about 100 percent of other foods. Likewise, around 100% of all foods in our entire system have a greater protein/calories ratio. Having a trivial quantity of protein containing 0 g for every 300 calories, it is around the same amount as brown sugar, fruit cocktail and ice pop.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Soy Sauce (La Choy), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended limit for most men and women. Having a low amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as kiwifruit, plums and prunes. Compared to foods in its food group, this food has a small quantity of sodium. Here, within its own food group, this food has less sodium than almost 100% of other foods. In the same way, at most 0% of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Gooseberry Jam (Ikea), Strawberry Apple Sauce (Mott's), Reduced Sugar Fruit Spread - Fruits of the Forest (Fit & Active)

  • How much sugars are in 1 serving?

    Having a enormous amount of sugar with 40 g per 200 calories, it is around the same amt as grapefruits, toppings and ice cream sodas. For a healthy individual, 10 g is 25% of your daily recommended intake. This specific food has less sugar than about 7% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a very high quantity of sugar. In this case, within its own food group, this food has less sugar than roughly 19% of other foods.

    Overall Score

    Very High

    Alternatives: Lemon Rosemary Salmon, Greek Dressing & Herb Vinaigrette (Panera Bread), Caesar Dressing (Fatz Cafe)