How many calories are in 1 tsp of marjoram

2Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 2
  • Fat: 0.04g
  • Carbs: 0.36g
  • Protein: 0.08g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 tsp - it is equivalent to 0.17 lemon lemon (zested and juiced), 0.02 cups of organic garden vegetable pasta sauce, and 0.74 g of savory.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than nearly 100 percent of all foods in our entire database. At 0 mg per 600 calories, this food has a trivial level of cholesterol (it has the same amt as foods like yam, fruit punch and sunflower seeds).

    Overall Score

    Low

    Alternatives: Pico De Gallo (Rojo's), Cacao Bliss (Artisana), Poppyseed Vegetable Oil

  • How much sodium are in 1 serving?

    This food has a small degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than roughly 100 percent of other foods. Likewise, this food has less sodium than roughly 100 percent of all foods in our entire database. Having a minute degree of sodium with a sodium/calorie ratio of 0%, it contains the same amt as white wine, vegetable oil and brazil nuts. 0 mg is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Quesadilla Casserole Mix (McCormick), Safflower Vegetable Oil (Over 70% Linoleic), Cranberry & Raspberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    Nearly 59 percent of all foods in our database have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a vast amt of protein. Here, almost 8% of foods in this food group have a greater ratio of protein to calories. Having a solid degree of protein with a protein/calorie ratio of 16%, it is around the same quantity as peaches, hash browns and grapes. 0.16% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Ponzu Sauce (Kikkoman), Hot Dog Chili Sauce (Great Value), Cheese Spread

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like succotash, tortellini and nuts with a saturated fat/calorie ratio of 1.35%, which is a reasonable amount. This item has a average amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, around 51% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than approximately 69 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Orange Salsa, Medium Salsa (La Mexicana), Extra Chunky Garden Vegetable Pasta Sauce (Hy-Vee)

  • How much sugars are in 1 serving?

    0.05% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a moderate amount of sugar. Here, within its own food group, this specific food has less sugar than almost 73% of other foods. Similarly, roughly 65 percent of all foods in our entire database have a greater sugar/calories percentage. This item has the same quantity of sugar as foods like eel, wraps and swiss cheese with a sugar/calorie ratio of 4%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Homemade Bread, Spinach Dip with Lavosh Crackers (Houlihan's), Dijon Honey Mustard Dressing (Applebee's)

  • How many carbs are in 1 serving?

    This item has a stiff degree of carbs compared to foods in its food group. Here, nearly 61 percent of other foods in this food group have a lower carbs ratio. Likewise, around 71 percent of all foods among all food groups have a lower carbs/calories ratio. Having a unreasonable degree of carbs with a carbs/calorie ratio of 72%, it contains the same amt as black beans, cauliflower and gluten free breads. 0.12% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Dusseldorf Mustard (Condiment) (White Castle), Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), Mayonnaise (Jack in the Box)

  • How much fiber are in 1 serving?

    At 20 grams for every 200 calories, this specific food has a whopping level of fiber (it has the same quantity as foods like tortillas, strawberries and tabouli). This specific food has less fiber than roughly 5 percent of all foods we analyzed. Similarly, this specific food has a very high degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, approximately 5 percent of foods in this food group have a greater ratio of fiber to calories. For most individuals, 0.2 grams is 0.8% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Pico De Gallo (Cup) (Moe's Southwest Grill), Healthy Harvest Country Berry Apple Sauce (Mott's), Pizza Sauce (Kroger)