How many carbs are in Fuddruckers Market Toss Salad

774Calories

Per Serving

Number of Calories: Based on 1 salad serving

  • Calories: 774
  • Fat: 52.49g
  • Carbs: 6.42g
  • Protein: 58.24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    774 calories are in 1 salad - it has an equal amount of calories as 1.14 lbs of eppaw, 7.44 lbs of green tomatoes, and 4.28 lbs of red hot chili peppers (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a small quantity of carbs with a carbs/calorie ratio of 3.32%, it is around the same degree as bacon, poached eggs and provolone cheese. 6.42 grams is 2.14% of your daily recommended intake for most people. Compared to foods in its food group, this food has a trivial amt of carbs. Here, only 1 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, just 7 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Grilled Shrimp Skewer Salad (Applebee's), House Salad (Carrabba's Italian Grill), Caesar Salad without Croutons (Olive Garden)

  • How much cholesterol are in 1 serving?

    301 milligrams is 100.33% of your daily recommended value of cholesterol for a healthy person. This food has the same degree of cholesterol as foods like poached eggs, swiss cheese and ground chicken with a cholesterol/calorie ratio of 38.89%, which is a inordinate amount. This specific food has a inordinate degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than around 6 percent of other foods. Similarly, this item has less cholesterol than about 6% of all foods in our database.

    Overall Score

    Very High

    Alternatives: California Coleslaw (Hometown Buffet), Southwestern Caesar Salad (Champps), Caesar Salad (Ivar's)

  • How much fiber are in 1 serving?

    Having a limited degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as pork chops, strudels and iced coffee. Compared to foods in the same food group, this item has a minimum quantity of fiber. Here, within its own food group, this item has less fiber than nearly 100% of other foods. In the same way, this item has less fiber than about 100 percent of all foods in our entire database. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Chickpea Salad (Cedar's), California Style Nicoise Salad with Dressing (Trader Joe's), Caesar Salad (Papa Murphy's Pizza)

  • How much protein are in 1 serving?

    About 85 percent of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (salads), this food has a superb amount of protein. In this case, within its own food group, this food has less protein than almost 23% of other foods. This specific food has the same amt of protein as foods like lasagna, eggplant and taquitos with a protein/calorie ratio of 30.1%, which is a whopping amount. 58.24 g is 116.48% of your DRV (Daily Recommended Value) of protein for a healthy person.

    Overall Score

    Very High

    Alternatives: Broccoli Coleslaw Mix (Wegmans), Lamb's Lettuce (aka Mache), Caesar with Flame Roasted Chicken Salad (Culver's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (salads), this food has a excessive amount of saturated fat. Here, roughly 95% of other foods in this food group have a lower saturated fat percentage. Likewise, around 93 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 31.63%, it contains the same degree as colby cheese, fish oil and cheddar cheese.

    Overall Score

    Very High

    Alternatives: American Style Potato Salad (Market Pantry), Side Salad (No Dressing) (Habit Burger), Sweet Vinegar Slaw (City Barbeque)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like chilaquiles, maple syrup and tahini with a sodium/calorie ratio of 171.26%, which is a considerable amount. 1325.55 mg is 55.23% of your DRV (Daily Recommended Value) of sodium for most men and women. Almost 47 percent of all foods in our system have a greater sodium/calories ratio. Similarly, this food has a reasonable amount of sodium compared to foods in the same food group (salads). Here, roughly 36% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Kihei Salad with Mahi & Dressing (Tokyo Joe's), Side Salad with Miso Vinaigrette Dressing (Tokyo Joe's), Weight Management Asian Chicken Salad (Cheesecake Factory)

  • How much sugars are in 1 serving?

    0.25% of your daily recommended consumption will be fulfilled by 1 serving. Nearly 81 percent of all foods in our entire database have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this food has a safe degree of sugar. In this case, within its own food group, this food has less sugar than approximately 89% of other foods. This specific food has the same degree of sugar as foods like olive oil, blue cheese and mexican cheese with a sugar/calorie ratio of 0.05%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Cashew Chicken Salad (Cheesecake Factory), Garden Salad (Side) (Champps), Baby Greens Salad (Max & Erma's)