How many carbs are in Marketing Mix (Recipe)

389Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 389
  • Fat: 0g
  • Carbs: 8.4g
  • Protein: 0.21g

This recipe serves 1 people.

Ingredient Serving Size Servings
Rum 1 fl oz (no ice) 1.0
Vodka 1 fl oz (no ice) 1.0
Champagne 1 glass (3.5 fl oz) 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 389 calories, 1 serving has about the same amount of calories as 8.64 cups of sweet red peppers (raw, diced), 55.57 cups of spinach (raw), and 15.56 cups of cauliflower (raw, grated).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This recipe has the same quantity of carbs as foods like pork, catfish and fried eggs with a carbs/calorie ratio of 8.64%, which is a typical amount. Just 11 percent of all foods in our database have a lower carbs percentage. In the same way, this recipe has a low amt of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than almost 94 percent of other foods. For most people, 8.4 g is 2.8% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Fish Oil Omega 3, Show Me the Whey Vanilla (Earth Fare)

  • How much cholesterol are in 1 serving?

    Approximately 100% of all foods in our entire system have a greater cholesterol percentage. Likewise, this recipe has a minute amt of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This recipe has the same amount of cholesterol as foods like tahini, avocados and pineapples with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended intake will be met by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Cheese Puffers (Uncle Ray's), Real Apple Turnovers (Pillsbury)

  • How much fiber are in 1 serving?

    With 0 g for every 300 calories, this recipe has a low level of fiber (it has the same quantity as foods like strudels, bison and mousse). 0% of your daily recommended intake will be fulfilled by a serving of this recipe. Almost 100% of all foods in our entire system have a greater fiber ratio. Similarly, this recipe has a poor amt of fiber compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Cheddar Twists Baked Snacks (Weight Watchers), Raw Meal (Garden of Life), Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco)

  • How much protein are in 1 serving?

    Just 12 percent of all foods among all food groups have a lower protein percentage. Similarly, this recipe has a acceptable degree of protein compared to foods in the same food group. Here, only 20 percent of other foods in this food group have a lower protein ratio. This recipe has the same amount of protein as foods like coffee creamer, dates and ice pop containing 0.05 g per 100 calories, which is a mild amount. 0.21 g is 0.42% of your recommended limit per day for most individuals.

    Overall Score

    Modest

    Alternatives: 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Total Lean Shake 25 - Rich Chocolate (GNC), Fat Free Hot Cocoa Mix (Nestle)

  • How much saturated fat are in 1 serving?

    This recipe has a inconsiderable degree of saturated fat compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 100 percent of all foods in our database have a greater saturated fat percentage. This recipe has the same quantity of saturated fat as foods like nutrition drinks, gluten free breads and trout with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Lemon-Berry Real Fruit Slush (Wacky Pack) (Sonic), Vegetarian Chicken (Nature's Soy), Crystallized Ginger (Valued Naturals)

  • How much sodium are in 1 serving?

    This recipe has a miniscule quantity of sodium compared to foods in the same food group. In this case, only 9 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, just 7% of all foods among all food groups have a lower ratio of sodium to calories. This recipe has the same amount of sodium as foods like vegetable oil, chestnuts and watermelons with a sodium/calorie ratio of 3.86%, which is a trivial amount. 0.62% of your daily recommended intake of sodium will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Grape Arctic Rush (Medium) (Dairy Queen), Fat Free Coffee Creamer (HEB), Belgian White Chocolate Macadamia Nut Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    6.08% of your DRV (Daily Recommended Value) of sugar will be filled by a serving of this recipe. Having a below average quantity of sugar with a sugar/calorie ratio of 2.5%, it contains the same amt as lamb chops, bulgur and tostadas. Compared to foods in the same food group, this recipe has a modest amt of sugar. Here, only 19 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 23 percent of all foods in our system have a lower sugar/calories percentage.

    Overall Score

    Modest

    Alternatives: Speed Stack (ABB), Select Non Pareille Capers (Safeway), Fruit Splash Whey Protein (Weider)