How many calories are in Alberts Marpoles Candy Marshmallow Poles

25Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1 piece - it is equivalent to 6.94 g of cheese sweet rolls, 0.71 vines red vine licorice, and 0.1 large chocolate cupcake with icing or filling.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like energy drinks, cranberries and cereal with 120 grams per 500 calories, which is a extreme amount. 2% of your recommended limit per day of carbs will be achieved by 1 serving. Compared to foods in the same food group, this food has a very high amount of carbs. Here, roughly 5 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than nearly 7 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for a healthy person. Compared to foods in the same food group, this specific food has a low amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Likewise, this food has less cholesterol than roughly 100 percent of all foods we analyzed. Having a insubstantial degree of cholesterol at 0 milligrams per 600 calories, it contains the same amount as macadamia nuts, avocados and whole wheat bagels.

    Overall Score

    Low

    Alternatives: Sugar-Free Popsicle (Kroger), Seasoned Rye Wafers, Sugar Free Peach Gelatin Dessert (Great Value)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like vegetables, chickpeas and turnips with a fiber/calorie ratio of 4%, which is a whopping amount. For most people, 1 grams is 4% of your daily recommended limit of fiber. Compared to foods in its food group, this specific food has a whopping amount of fiber. In this case, within its own food group, this specific food has less fiber than nearly 5 percent of other foods. Likewise, nearly 93 percent of all foods in our database have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: Streusel Cakes (Hostess), Slim a Bear 100 Calorie Ice Cream Bars (Klondike), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    This specific food has a premium degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 5% of other foods. In the same way, approximately 41% of all foods we analyzed have a greater protein ratio. 2% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. With 12 g for every 300 calories, this item has a serviceable level of protein (it has the same amount as foods like jalapenos, gluten free breads and sweet rolls).

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Sugar Free Strawberry Banana Gelatin (Jell-O), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same quantity as foods like tortellini, bulgur and soy yogurt). This food has a small quantity of saturated fat compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater saturated fat ratio. In the same way, this food has less saturated fat than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Jiffy Jam, Walnut Chocolate Chip Cookie Mix Pouch (Betty Crocker), Smooth & Dreamy Fat Free French Chocolate Ice Cream (Breyers)

  • How much sodium are in 1 serving?

    For a healthy individual, 10 milligrams is 0.42% of your daily recommended limit. Compared to foods in its food group, this specific food has a average degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 70 percent of other foods. Similarly, at most 20% of all foods we analyzed have a lower ratio of sodium to calories. With a sodium/calorie ratio of 40%, this item has a ordinary level of sodium (it has the same degree as foods like honeydew melons, greek yogurt and tempeh).

    Overall Score

    Modest

    Alternatives: Sours Gummies (Lifesavers), Sugar Free Gelatin Dessert (Great Value), Mamba Fruit Chews (Storck)

  • How much sugars are in 1 serving?

    10% of your daily limit of sugar will be filled by this food/serving size. Compared to foods in the same food group, this food has a very high degree of sugar. Here, nearly 92% of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than roughly 10% of all foods in our database. Having a inordinate amount of sugar at 96 g for every 600 calories, it contains the same amt as eggnog, milk and frozen drinks.

    Overall Score

    Very High

    Alternatives: Lowfat Chocolate Pudding (Eating Right), Sugar Free Gummy Bears (Jelly Belly), BBQ Beef Kolache (Kolache Factory)