How many calories are in Trader Joe's Marsala Simmer Sauce

90Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1/3 cup - it has around the same amt of calories as 209.3 g of applesauce unsweetened, 2.0 tbsp traditional hummus, and 0.36 oz almond vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 54 percent of all foods among all food groups have a greater ratio of carbs to calories. In the same way, this food has a average quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less carbs than about 49% of other foods. Having a fair amount of carbs at 24.44 g per 200 calories, it contains the same degree as nuts, onion rings and mousse. For most men and women, 11 g is 3.67% of your daily recommended intake of carbs.

    Overall Score

    Moderate

    Alternatives: Ranch Side Salad Dressing (Friendly's), Poultry Gravy (Boston Market), Supreme Sunflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like green peas, cocktails and potatoes with a cholesterol/calorie ratio of 5.56%, which is a moderate amount. 1.67% of your daily recommended value will be achieved by this food/serving size. This food has a immoderate amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, approximately 80 percent of other foods in this food group have a lower cholesterol ratio. Similarly, about 57 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Light Three Berry Preserves (Meijer), Honey Mustard Dressing (Chili's), Turkey Gravy Mix (Lawry's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a exceptional amount of fiber. Here, approximately 27% of foods in this food group have a greater fiber ratio. Likewise, about 65 percent of all foods in our database have a lower fiber percentage. 1 grams is 4% of your recommended limit per day of fiber for most men and women. With a fiber/calorie ratio of 1.11%, this specific food has a wonderful level of fiber (it has the same degree as foods like smoothies, lasagna and rolls).

    Overall Score

    High

    Alternatives: Stone Ground Mustard (Inglehoffer), Hummus 40 Spices (Tribe), Guacamole (Trader Joe's)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like peaches, cheesecake and nectarines with a protein/calorie ratio of 8.89%, which is a solid amount. Roughly 64 percent of all foods in our system have a greater protein/calories percentage. Similarly, compared to foods in its food group, this item has a excellent amount of protein. Here, roughly 74% of other foods in this food group have a lower protein ratio. 4% of your daily recommended consumption of protein will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Tzatziki Sauce (Sprouts Farmers Market), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    Having a moderate-high quantity of saturated fat containing 1.67 g for every 100 calories, it has the same degree as empanadas, cookies and custard. This item has less saturated fat than almost 31% of all foods in our system. Similarly, compared to foods in the same food group, this item has a stiff degree of saturated fat. In this case, around 20% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Cranberry Sauce with Jalapeno Peppers, Strawberry Soup IV, Meatloaf Tomato Sauce (Hunt's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 34% of other foods. In the same way, nearly 91% of all foods in our entire system have a lower ratio of sodium to calories. For most men and women, 450 milligrams is 18.75% of your daily recommended consumption of sodium. With a sodium/calorie ratio of 500%, this item has a inordinate level of sodium (it has the same amt as foods like mushrooms, ranch dressing and radishes).

    Overall Score

    Very High

    Alternatives: Honey (Ralphs), Medium Salsa (Margaritaville), Red Wine Vinegar (Pompeian)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with a sugar/calorie ratio of 40%, it contains the same amount as baked beans, tomato soup and alcohol. This specific food has less sugar than around 22% of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate quantity of sugar. Here, around 39% of foods in this food group have a greater sugar/calories ratio. 22.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Artichoke & Asiago Dip (Summer Fresh), Organic Guacamole (Wholly Guacamole), Light Parmesan Alfredo Cheese Creations Sauce (Ragu)