Nutritional Info in Culver's Marshmallow Creme

39Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 39
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories (0 kilojoules) are in 1 serving - it is equivalent to 1.86 oz harvard beets, 0.61 cups of cucumber strips cucumber (raw), and 0.45 servings of grilled mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme quantity of carbs with 76.92 g per 300 calories, it is around the same amt as yam, dates and syrup. 3.33% of your daily recommended consumption of carbs will be achieved by this specific serving size. Compared to foods in the same food group, this food has a high degree of carbs. Here, almost 94 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, this food has less carbs than approximately 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Fish Oil (Nature's Bounty), Gel Bites - Orange (Kroger), Zero Carb Isopure Drink - Blue Raspberry (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this food has a minimum quantity of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, this specific food has less cholesterol than around 100 percent of all foods in our system. 0% of your daily recommended limit will be met by this specific serving size. Having a trivial degree of cholesterol at 0 milligrams per 400 calories, it is around the same degree as empanadas, corn and breadsticks.

    Overall Score

    Low

    Alternatives: French Country Bread, Cinnamon Toast Crunch Treats (General Mills), Hot & Spicy Meatless Vegan Jerky Shiitake Mushrooms (Primal Strips)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like octopus, focaccia and wine with a fiber/calorie ratio of 0%, which is a minimum amount. 0% of your daily recommended intake of fiber will be filled by this food/serving size. At most 0 percent of all foods in our system have a lower fiber ratio. Likewise, compared to foods in the same food group (other), this specific food has a poor quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Cookies & Cream Mini Bars (Weight Watchers), Home Style Beefless Tips (Gardein), Snack Bars - Peanut Butter Chocolate Chip (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended limit of protein. This specific food has the same quantity of protein as foods like juice, applesauce and root beer with a protein/calorie ratio of 0%, which is a poor amount. Only 0% of all foods in our entire database have a lower protein percentage. In the same way, this item has a insubstantial degree of protein compared to foods in its food group. Here, around 100% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Nutritional Shake Mix - French Vanilla (Herbalife), Vanilla Protein Shake (CMWL), Chocolate Espresso (Evolution)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a insubstantial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. In the same way, merely 0% of all foods in our system have a lower ratio of saturated fat to calories. At 0 g for every 400 calories, this food has a inconsiderable level of saturated fat (it has the same amount as foods like smoked salmon, grilled chicken and berries).

    Overall Score

    Low

    Alternatives: Chester's Flamin' Hot Fries (Frito-Lay), Turkey with Cheese & Crackers Snack Tray (Hormel), Original Chocolate Fudge Drink (Myoplex)

  • How much sodium are in 1 serving?

    This food has a mild degree of sodium compared to foods in the same food group. In this case, almost 21% of other foods in this food group have a lower sodium/calories percentage. In the same way, only 15 percent of all foods in our system have a lower ratio of sodium to calories. 10 mg is 0.42% of your daily recommended value of sodium for most men and women. Having a typical amount of sodium with a sodium/calorie ratio of 25.64%, it has the same amount as corn on the cob, fudge and ice pop.

    Overall Score

    Modest

    Alternatives: Green Gecko, Organic Agave Nectar (HoneyTree's), Red Apple Bites (Chiquita)