How many calories are in Durkee-Mower Marshmallow Fluff

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 2 tbsp - it is equivalent to 0.37 oz gelatin desserts, 85.11 g of diet gelatin dessert with fruit and vegetables, and 0.16 cookie oatmeal raisin cookie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a inordinate quantity of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 5 percent of other foods. In the same way, about 95 percent of all foods in our database have a lower carbs/calories ratio. Having a enormous quantity of carbs with 25 g for every 100 calories, it contains the same quantity as cantaloupe, white rice and sweetener. For a healthy male, 10 g is 3.33% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Strawberry Jello (Great Value), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended value of cholesterol. Compared to foods in the same food group (sweets), this specific food has a minute amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, at most 0% of all foods in our database have a lower cholesterol/calories ratio. This item has the same amount of cholesterol as foods like pickles, baked beans and cauliflower with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Chewy Chocolate Chip Cookies (Great Value), Hail Merry Coconut Macaroons (blonde; coco = 10 cal less), Sugar Free Shortbread Bites Cookies (Murray)

  • How much fiber are in 1 serving?

    Having a low amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as vegetable oil, relish and rum. Compared to foods in the same food group (sweets), this food has a tiny quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. Similarly, this specific food has less fiber than nearly 100 percent of all foods we analyzed. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Ice Cream Bars - English Toffee Crunch (Weight Watchers), Honey Cinnamon Raisin Rolls (The Baker), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit of protein for a healthy female. Compared to foods in its food group, this item has a limited degree of protein. In this case, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than approximately 100 percent of all foods in our database. Having a limited quantity of protein with 0 g per 300 calories, it is around the same amount as vegetable oil, syrup and cranberries.

    Overall Score

    Low

    Alternatives: Coffee Soft Serve (Medifast), Vanilla Pudding (Medifast), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a minute degree of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100% of other foods. Likewise, at most 0% of all foods we analyzed have a lower saturated fat percentage. This item has the same amt of saturated fat as foods like buns, rye bread and whole cereals with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Sweet Potato Pancakes , Pumpkin Spice Ring, Apple Gummy Candy (Kasugai)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable degree of sodium. In this case, nearly 90 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, merely 11 percent of all foods among all food groups have a lower sodium ratio. This food has the same amt of sodium as foods like marshmallows, most beverages and orange juice with a sodium/calorie ratio of 12.5%, which is a safe amount. 0.21% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Mint Creams (Trader Joe's), Cinnamon Twist (Kolache Factory), Bob's Sweet Stripes Soft Mint Candy Sticks (Farley's & Sathers)

  • How much sugars are in 1 serving?

    15% of your recommended limit per day will be fulfilled by this food/serving size. With a sugar/calorie ratio of 60%, this item has a high level of sugar (it has the same degree as foods like carrots, fruit punch and bananas). Compared to foods in the same food group (sweets), this specific food has a high amt of sugar. In this case, within its own food group, this specific food has less sugar than around 11 percent of other foods. Likewise, about 88% of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Pecan Delights (Russell Stover), Caramel Nut Crunch Pie (Houlihan's), Sugar Free Chocolate Sandwich Cookies (Murray)