How many calories are in Peeps Marshmallow Ghosts

110Calories

Per Serving

Number of Calories: Based on 3 ghosts serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 28g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has about the same degree of calories as 3.79 oz nonfat frozen yogurt, 4.4 popsicle fat-free/sugar-free popsicle, and 1.22 piece chocolate fudge.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a steep amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than around 5 percent of other foods. In the same way, about 5% of all foods among all food groups have a greater carbs/calories ratio. For most men and women, 28 g is 9.33% of your DRV (Daily Recommended Value). Having a excessive amt of carbs with 101.82 g per 400 calories, it is around the same amount as energy drinks, grape juice and white bread.

    Overall Score

    Very High

    Alternatives: Minty Patty (Andes), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended consumption. With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same amount as foods like watermelons, tofu and sweet rolls). This item has less cholesterol than about 100 percent of all foods in our database. In the same way, this specific food has a meager degree of cholesterol compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Almonds & Sea Salt in 55% Dark Chocolate (Chocolove), Gummy Worms (Black Forest), Cinnamon Graham Dunkaroos with Vanilla Frosting and Sprinkles (Betty Crocker)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a low level of fiber (it has the same degree as foods like frozen yogurt, grape juice and corn dogs). 0 grams is 0% of your recommended limit per day of fiber for a healthy female. Compared to foods in its food group, this specific food has a low amt of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, nearly 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Cookies & Cream Ice Cream Sandwich (Fit & Active), Weight Watchers Caramel Medallions (Russell Stover), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    Having a decent degree of protein at 4.55 g per 500 calories, it is around the same quantity as white wine, fish oil and chutney. 1 grams is 2% of your daily recommended intake for most people. Roughly 83 percent of all foods we analyzed have a greater protein ratio. In the same way, compared to foods in its food group, this food has a mild degree of protein. In this case, roughly 22 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amt of saturated fat with 0 g for every 600 calories, it has the same amount as lemonade, tofu and brown sugar. This food has a insubstantial degree of saturated fat compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, only 0 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Seared Salmon with Balsamic Sauce, Reduced Guilt Woven Wheat Wafers (Trader Joe's), Sweet Corn Cake Mix (Chi-Chi's)

  • How much sodium are in 1 serving?

    0.42% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size. Having a low amt of sodium with a sodium/calorie ratio of 9.09%, it has the same amt as fish oil, pine nuts and rum. Compared to foods in the same food group (sweets), this item has a limited amount of sodium. Here, almost 93 percent of foods in this food group have a greater sodium/calories percentage. In the same way, this food has less sodium than roughly 90% of all foods in our system.

    Overall Score

    Low

    Alternatives: Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's), Tic Tac Freshmints (Ferrero), Sugar Free Mint Creme Chocolate (Dove)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar with a sugar/calorie ratio of 94.55%, it has the same degree as candies, nectar and tomatoes. This specific food has less sugar than about 5% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a inordinate amt of sugar. Here, approximately 95 percent of other foods in this food group have a lower sugar percentage. 65% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fresh Strawberry Sundae (Burgerville), Fat Free Sugar Free Chocolate Pudding (Jell-O), Golden Nugget Fried Cheesecake (Longhorn Steakhouse)