How many carbs are in No Name Marshmallow Hot Chocolate Mix

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has about the same quantity of calories as 11.11 oz tomatillos, 3.12 cups of minced scallions, and 0.29 cups of chick peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a very high quantity of carbs. In this case, within its own food group, this food has less carbs than around 19% of other foods. In the same way, this specific food has less carbs than about 14 percent of all foods we analyzed. 7% of your daily limit will be met by this food/serving size. This food has the same amt of carbs as foods like baby carrots, water chestnuts and dried fruit with 126 g for every 600 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: NO Synthesize (VPX), Original Pork Rinds (Herr's), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol containing 0 mg for every 500 calories, it contains the same degree as grape juice, cappuccino and sweetener. For a healthy female, 0 mg is 0% of your daily limit. At most 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. In the same way, this specific food has a meager quantity of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Honey BBQ Puffed Cheez Doodles (Wise Foods), Potato Straws - Smooth Cheddar (Sensible Portions), Diet Hot Chocolate (Swiss Miss)

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber containing 0 grams for every 300 calories, it contains the same amt as candies, calzones and flounder. Compared to foods in its food group, this food has a minute amount of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, almost 100% of all foods in our system have a greater ratio of fiber to calories. 0% of your daily recommended intake of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sun Dried Tomatoes Julienne Cut (California Sun Dry), Original Terra Stix (Terra), Swiss Mocha 70 Shake (Medifast)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4%, this item has a okay level of protein (it has the same amount as foods like cherry pie, relish and ice pop). Compared to foods in the same food group, this specific food has a serviceable amount of protein. Here, within its own food group, this specific food has less protein than around 71% of other foods. In the same way, this specific food has less protein than around 81% of all foods in our system. For most people, 1 g is 2% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Peanut Butter Crunch Bar (Medifast), Meatless Crumbles (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 4.5%, it is around the same quantity as beer, black beans and beans. Compared to foods in the same food group (other), this specific food has a moderate amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 56 percent of other foods. Similarly, about 63% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Saucettes (Worthington Loma Linda), Whole Fruit Bars - Tangerine (Edy's), Innergize (Reliv)

  • How much sodium are in 1 serving?

    Having a moderate quantity of sodium with a sodium/calorie ratio of 150%, it is around the same degree as frozen yogurt, tortellini and brie cheese. Almost 51 percent of all foods among all food groups have a greater ratio of sodium to calories. In the same way, this food has a unreasonable amt of sodium compared to foods in the same food group. Here, approximately 35 percent of foods in this food group have a greater ratio of sodium to calories. 150 mg is 6.25% of your daily recommended consumption for most people.

    Overall Score

    Moderate

    Alternatives: Fruit Bars - Grape (Dreyer's), Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega), Vanilla Powdered Creamer (7-Eleven)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 76%, this item has a inordinate level of sugar (it has the same amt as foods like energy drinks, iced tea and fruit). For most men and women, 19 grams is 47.5% of your daily recommended limit of sugar. Around 7 percent of all foods in our entire database have a greater sugar/calories ratio. Similarly, compared to foods in its food group, this specific food has a inordinate degree of sugar. Here, within its own food group, this specific food has less sugar than roughly 11% of other foods.

    Overall Score

    Very High

    Alternatives: Denver Melt (First Watch), Vitalizer Vita-Strip (Shaklee), Original Old Fashioned Pork Rinds (Clancy's)