Nutritional Info in Payaso Marshmallow With Coconut Cookies

130Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 3 cookies - it is equivalent to 115.04 g of chocolate frozen yogurt, 0.8 oz chocolate covered candies, and 3.82 Fla-Vor-Ice ice pop.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having an above average amount of carbs with a carbs/calorie ratio of 73.85%, it contains the same degree as cabbage, pie crust and peas. Approximately 27% of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a immoderate amount of carbs. Here, almost 23 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Marshmallow Egg (Russell Stover), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group (sweets), this food has a meager degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as toppings, almond milk and okra.

    Overall Score

    Low

    Alternatives: Chocolate Pudding Cups (Jell-O), Fudge Mint Cookies (Great Value), Banana Pancake & Waffle Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having a considerable amt of fiber with a fiber/calorie ratio of 0.77%, it contains the same amt as omelets, alcohol and apple juice. For most people, 1 g is 4% of your daily recommended value of fiber. Compared to foods in the same food group, this item has a exceptional degree of fiber. In this case, within its own food group, this item has less fiber than approximately 25 percent of other foods. Similarly, nearly 54% of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Banana Pudding (Jason's Deli)

  • How much protein are in 1 serving?

    Having a moderate amount of protein containing 4.62 grams for every 300 calories, it is around the same quantity as parsnips, ice cream cones and potato salad. 4% of your daily recommended limit will be fulfilled by this food/serving size. Nearly 73% of all foods in our system have a greater protein ratio. Similarly, compared to foods in the same food group, this specific food has a moderate amt of protein. In this case, within its own food group, this specific food has less protein than around 41 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Peanut Butter Soft Serve (Medifast), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    Roughly 100% of all foods in our database have a greater saturated fat/calories ratio. Likewise, compared to foods in its food group, this specific food has a miniscule amount of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat ratio. This food has the same amount of saturated fat as foods like nutrition drinks, cantaloupe and potato salad with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: The Wiggles Fruit Snacks (Brach's), Acorn Squash Butter, Vanilla Bean Ice Cream Sandwich (Snack Size) (Weight Watchers)

  • How much sodium are in 1 serving?

    Having a ordinary degree of sodium with a sodium/calorie ratio of 48.46%, it is around the same quantity as yam, blueberries and fruit salad. About 23 percent of all foods in our database have a lower sodium/calories percentage. In the same way, compared to foods in its food group, this item has a fair amt of sodium. In this case, about 40% of other foods in this food group have a lower sodium/calories percentage. 2.62% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Mango Sorbetto (Simply Enjoy), Zesty Lemon Sorbet (Haagen-Dazs), Giant Chewy SweeTarts (Wonka)

  • How much sugars are in 1 serving?

    For a healthy female, 4 g is 10% of your daily limit. This item has a below average amount of sugar compared to foods in the same food group (sweets). In this case, approximately 88 percent of foods in this food group have a greater sugar ratio. However, this food has less sugar than almost 44% of all foods in our entire database. This food has the same quantity of sugar as foods like steak, artichokes and caesar dressing containing 15.38 g for every 500 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Caramel Mint Hard Candies (Storck), Sugar Free Fat Free Instant Cheesecake Pudding Mix (Jell-O), 2 Deep Dish Pie Shells (Marie Callender's)