How many carbs are in KFC Marzetti Light Italian Dressing

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has about the same amount of calories as 4.29 grams artichoke hummus, 0.27 servings of marinara sauce, and 0.44 tbsp pico de gallo style guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a unreasonable level of carbs (it has the same degree as foods like cherry pie, cornbread and cauliflower). About 22 percent of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this item has a unreasonable quantity of carbs. Here, roughly 37 percent of foods in this food group have a greater carbs/calories percentage. 0.67% of your daily recommended value of carbs will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Dusseldorf Mustard (Condiment) (White Castle), Babassu Vegetable Oil, Distilled Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as yam, kiwifruit and tempeh. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, at most 0% of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Red Raspberry Wine Vinaigrette Dressing, Korma Curry Sauce (Sukhi's), Milagai Podi

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like teriyaki sauce, hot dogs and tuna salad with a fiber/calorie ratio of 0%, which is a small amount. This specific food has a low degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less fiber than around 100% of other foods. In the same way, roughly 100% of all foods we analyzed have a greater ratio of fiber to calories. 0% of your recommended limit per day of fiber will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Three Layer Hummus (Trader Joe's), Fat Free Ranch Dressing (Denny's), Roasted Garlic Hummus (Athenos)

  • How much protein are in 1 serving?

    Having a insubstantial degree of protein at 0 g per 600 calories, it is around the same degree as coffee creamer, fish oil and vinaigrette. About 100 percent of all foods in our entire system have a greater protein ratio. Similarly, compared to foods in its food group, this specific food has a poor quantity of protein. In this case, only 0 percent of other foods in this food group have a lower protein/calories ratio. 0 g is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Fat Free Dill Dip (Scotsburn), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like haddock, puddings and licorice containing 0 grams per 600 calories, which is a minimum amount. Only 0 percent of all foods in our database have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this food has a miniscule amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Green Salsa Jalapena - Extra Hot (La Victoria), Black Bean Sauce (KA-ME), Pomegranate Vinaigrette Dressing (Wendy's)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like sun-dried tomatoes, most seasonings and zucchini containing 25500 mg per 500 calories, which is a enormous amount. 510 milligrams is 21.25% of your daily limit of sodium for most people. Almost 95% of all foods among all food groups have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this food has a inordinate quantity of sodium. Here, within its own food group, this food has less sodium than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Shortening, Almond Vegetable Oil, Grape Jam (Einstein Brothers Bagels)

  • How much sugars are in 1 serving?

    This item has a above average quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, almost 61% of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 78% of all foods we analyzed have a lower sugar/calories ratio. Having an above average quantity of sugar with a sugar/calorie ratio of 40%, it has the same amount as yam, corn and chocolate. 1 g is 2.5% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: Spicy Pretzels, Sugar Free Orange Marmalade (Smucker's), Guacamole (Fresh & Easy)