How many calories are in Choceur Marzipan Log

160Calories

Per Serving

Number of Calories: Based on 1/3 log serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1/3 log - it is the same (calorie-wise) to 0.12 pastry danish pastry, 2.91 small chocolate coated marshmallows, and 38.37 g of ice cream cones.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    18 g is 6% of your daily recommended value for a healthy individual. This item has a mild amount of carbs compared to foods in the same food group. In this case, roughly 81 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than about 58% of all foods in our entire database. This food has the same amount of carbs as foods like quesadillas, dark chocolate and corn chips with 45 g for every 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Lemon Pudding Mix (Ideal Protein), Tic Tac Freshmints (Ferrero), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended value of cholesterol. This item has a small degree of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, at most 0 percent of all foods in our system have a lower cholesterol percentage. Having a minimum amount of cholesterol with 0 mg per 300 calories, it contains the same amount as spinach, sprouted breads and whole cereals.

    Overall Score

    Low

    Alternatives: Original Ice Bars (Otter Pops), Choc-O Lunch Cookies Rich Vanilla Creme (Lance), Pickled Asparagus II

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a above average degree of fiber. In this case, roughly 66% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than around 53 percent of all foods in our entire database. For a healthy female, 1 g is 4% of your daily limit of fiber. This food has the same amount of fiber as foods like tuna, cookies and hemp milk at 1.25 g for every 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), Dark Chocolate Cacao Pudding (Genesis Today), Weight Watchers Caramel Medallions (Russell Stover)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like cranberry juice, chutney and apple juice with a protein/calorie ratio of 5%, which is a below average amount. 4% of your daily recommended limit will be achieved by 1 serving. Roughly 80% of all foods we analyzed have a greater ratio of protein to calories. Likewise, compared to foods in its food group, this food has a solid amt of protein. In this case, within its own food group, this food has less protein than around 64 percent of other foods.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Orange Pancake Mix (Ideal Protein), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amt of saturated fat at 1.56 grams for every 100 calories, it has the same degree as crawfish, ranch dressing and crepes. About 32% of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a average quantity of saturated fat. Here, about 45% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Toasted Coconut Frozen Yogurt (Yogurtland), Fruit Chews (Jolly Rancher), Gummi Fruits (Brach's)

  • How much sodium are in 1 serving?

    Having a minute degree of sodium at 6.25 milligrams for every 200 calories, it contains the same amount as white wine, raspberries and chestnuts. This food has a trivial degree of sodium compared to foods in the same food group (sweets). In this case, about 95% of foods in this food group have a greater ratio of sodium to calories. Similarly, merely 7% of all foods in our system have a lower sodium/calories percentage. 0.21% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Chocolate Chips 60% Cacao (Ghirardelli), Dark Chocolate Intense Mint (Lindt)

  • How much sugars are in 1 serving?

    For a healthy person, 18 g is 45% of your daily recommended consumption. Having a enormous amount of sugar with a sugar/calorie ratio of 45%, it has the same amount as malt drinks, carrots and frozen drinks. Approximately 18 percent of all foods among all food groups have a greater sugar/calories ratio. Likewise, this specific food has a unreasonable degree of sugar compared to foods in its food group. In this case, about 75 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Sugar Free Instant Banana Cream Pudding (Jell-O), Sugar Free Mini Chocolate Chip Cookies (Voortman), Peanut Butter Pie (Fatz Cafe)