Calories in Masterfoods Chilli Flakes

1Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 1
  • Fat: 0.1g
  • Carbs: 0.2g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1 calories (0 kilojoules) are in 1 tsp - it is the same (calorie-wise) to 0.07 Cup chopped green bell pepper, 0.04 cups tomatoes (raw), and 0.25 medium jalapeno peppers (seeded and finely chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a average degree of carbs. Here, around 56% of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 22% of all foods we analyzed have a greater ratio of carbs to calories. This item has the same amt of carbs as foods like kidney beans, kale and zucchini with a carbs/calorie ratio of 80%, which is an above average amount. For most individuals, 0.2 g is 0.07% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Sliced Jalapeno Peppers (Trappey's), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    This item has a minimum degree of cholesterol compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, this food has less cholesterol than almost 100% of all foods in our entire database. This specific food has the same amt of cholesterol as foods like wheat bread, macadamia nuts and pie crust with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. 0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: French Sliced Green Beans (Western Family), Green Beans (Marketside), Organic Crushed Tomatoes No Salt Added (Full Circle)

  • How much fiber are in 1 serving?

    Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as carp, chutney and root beer. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Nearly 100% of all foods in our entire system have a greater fiber/calories percentage. Similarly, compared to foods in its food group, this food has a inconsiderable quantity of fiber. In this case, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Broccoli, Corn, Carrot, Cauliflower and Red Pepper Blend (America's Choice), Broccoli & Cauliflower (Great Value), Sliced Button Mushrooms (Flavorite)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a massive amt of protein. In this case, within its own food group, this food has less protein than around 10 percent of other foods. Similarly, almost 10% of all foods in our entire system have a greater protein/calories ratio. At 30 grams for every 300 calories, this food has a massive level of protein (it has the same amount as foods like eel, tuna and eggplant). 0.2% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Soyrizo (Frieda's), Vegetable Medley (Eat Smart), Edamame (Tokyo Joe's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 100% of all foods in our system. Likewise, compared to foods in the same food group, this item has a miniscule quantity of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat percentage. Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as flounder, oysters and pecans.

    Overall Score

    Low

    Alternatives: Chopped Onions, Garlic & Shallots (Trader Joe's), Extra Fine Whole Green Beans (HEB), Jalapenos (Five Guys)

  • How much sodium are in 1 serving?

    Having a inconsiderable amt of sodium with a sodium/calorie ratio of 0%, it has the same amount as brazil nuts, nectarines and litchis. Just 0 percent of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a meager amt of sodium. Here, around 100% of foods in this food group have a greater sodium ratio. 0 mg is 0% of your daily recommended consumption for a healthy person.

    Overall Score

    Low

    Alternatives: Peaches and Cream Corn (Safeway), Yellow Bell Pepper Ring (Jason's Deli), Baby Gold & White Corn (Birds Eye)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 80%, this specific food has a enormous level of sugar (it has the same amt as foods like malt drinks, strawberries and frostings). Compared to foods in the same food group, this food has a extreme amt of sugar. In this case, almost 5 percent of foods in this food group have a greater sugar percentage. Similarly, almost 93% of all foods among all food groups have a lower ratio of sugar to calories. 0.5% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Whole Baby Corn (Golden Star), Green Beans & Spaetzle in Bavarian Style Sauce (Birds Eye), Spaghetti Squash (Schnucks)