Nutritional Info in Jamba Juice Matcha Green Tea Blast

290Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 290
  • Fat: 0g
  • Carbs: 62g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories are in 16 fl oz - it is equivalent to 1000.0 g of hungarian peppers, 362.5 g of ginger, and 9.35 cups of okra (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a fair quantity of carbs. In this case, roughly 41 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than almost 14% of all foods in our system. 20.67% of your DRV (Daily Recommended Value) of carbs will be achieved by this specific serving size. Having a very high degree of carbs with a carbs/calorie ratio of 85.52%, it contains the same degree as cantaloupe, crispbread and blackberries.

    Overall Score

    Very High

    Alternatives: Diet Black Cherry (Stewart's), Sugar Free Raspberry Ice Drink Mix (Great Value), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for a healthy person. Compared to foods in the same food group (most beverages), this specific food has a meager degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than approximately 100% of all foods in our system. Having a meager quantity of cholesterol with 0 mg per 400 calories, it contains the same quantity as candies, pistachios and tea.

    Overall Score

    Low

    Alternatives: Apple Jack Shot, Fat Free Chocolate Milk (Burgerville), Fat Free French Vanilla Cappuccino (Hills Bros.)

  • How much fiber are in 1 serving?

    About 36 percent of all foods in our entire system have a lower fiber/calories percentage. In the same way, this specific food has a superb degree of fiber compared to foods in the same food group. In this case, almost 27 percent of foods in this food group have a greater fiber/calories ratio. This food has the same degree of fiber as foods like candies, pork and ranch dressing with a fiber/calorie ratio of 0.34%, which is a considerable amount. 1 grams is 4% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: V8 100% Vegetable Juice (V8), Peach Iced Tea (Medifast), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    About 43 percent of all foods among all food groups have a lower protein ratio. In the same way, compared to foods in its food group, this specific food has a exceptional amount of protein. In this case, within its own food group, this specific food has less protein than around 28% of other foods. 8 grams is 16% of your daily recommended limit of protein for most people. Having a moderate amount of protein with a protein/calorie ratio of 11.03%, it is around the same amt as tea, pie crust and most seasonings.

    Overall Score

    Moderate

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Peach Passion Appetite Control Smoothie (Eating Right), Nonfat Caffe Misto (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended consumption. Compared to foods in its food group, this specific food has a trivial degree of sodium. In this case, approximately 100 percent of foods in this food group have a greater sodium ratio. Likewise, approximately 100 percent of all foods in our system have a greater sodium ratio. This item has the same amt of sodium as foods like red wine, gum and rum with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Adult Party Punch, Mandarin-Key Lime Soda (Oogave), Citrus Zipfizz (Zipfizz)

  • How much sugars are in 1 serving?

    137.5% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a unreasonable amt of sugar. Here, approximately 35 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than around 8 percent of all foods in our database. Having a steep amt of sugar with a sugar/calorie ratio of 75.86%, it contains the same degree as skim milk, cranberries and frozen drinks.

    Overall Score

    Very High

    Alternatives: Full Throttle Unleaded Energy Drink (Coca-Cola), Light Chocolate Milk Shake (Muscle Milk), Tea (Brewed)