Calorie Content in Oregon Chai Matcha Green Tea Chai Tea Latte Liquid Concentrate

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0.5g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (90 kcal), 1 serving has about the same degree of calories as 12.03 g of turnips (cooked), 18.0 cups of arugula lettuce, and 18.0 cups of herb baby romaine.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 97.78%, this specific food has a steep level of carbs (it has the same amt as foods like tea, smoothies and bananas). Around 93 percent of all foods in our database have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this food has a unreasonable amt of carbs. Here, nearly 72 percent of other foods in this food group have a lower carbs/calories ratio. 7.33% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (Longhorn Steakhouse), Pike Place Roast (Tall) (Starbucks), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 100% of all foods we analyzed. Similarly, this food has a low amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. This specific food has the same degree of cholesterol as foods like miso soup, strawberries and litchis with a cholesterol/calorie ratio of 0%, which is a small amount. 0 milligrams is 0% of your daily recommended consumption of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: POWERade Fruit Punch (Small Cup) (Wendy's), Strawberry Soda (Cup) (Crush Soda), Sparkling Blackberry (Izze)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of fiber. In this case, about 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than around 100 percent of all foods in our database. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same degree as foods like chicken breast, ice creams and cream). For a healthy individual, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Strawberry Milkshake (Olive Garden), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended consumption of protein. This item has less protein than about 100% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a minimum amt of protein. Here, around 100 percent of foods in this food group have a greater protein ratio. Having a low amount of protein with a protein/calorie ratio of 0%, it contains the same amount as butter, iced tea and frostings.

    Overall Score

    Low

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), High Protein Chocolate Milk Shake (Muscle Milk), DDSmart Hot Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This specific food has a small amount of saturated fat compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, roughly 100% of all foods we analyzed have a greater saturated fat percentage. Having a inconsiderable degree of saturated fat at 0 g for every 500 calories, it has the same quantity as tea, raisins and cornbread.

    Overall Score

    Low

    Alternatives: Mandarin-Key Lime Soda (Oogave), Orange Outrage Smoothie (16 oz) (Amazon Cafe), Latte with Soy Milk and Sugar (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium with a sodium/calorie ratio of 77.78%, it contains the same amount as white bread, cherry tomatoes and cereal. Compared to foods in its food group, this item has a immoderate amt of sodium. In this case, within its own food group, this item has less sodium than roughly 28 percent of other foods. However, this food has less sodium than almost 69% of all foods in our database. 2.92% of your daily recommended limit of sodium will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sweetened Tea (22 ounces) (Zaxby's), Spontaneitea (Large) (Einstein Brothers Bagels), Real Sugar Natural Creamy Root Beer (Blue Sky)

  • How much sugars are in 1 serving?

    47.5% of your recommended limit per day will be filled by 1 serving. Having a excessive quantity of sugar with a sugar/calorie ratio of 84.44%, it has the same degree as juice, apple cider and fruit cocktail. Compared to foods in its food group, this specific food has a above average amount of sugar. In this case, within its own food group, this specific food has less sugar than around 28 percent of other foods. Similarly, roughly 95 percent of all foods in our entire database have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Pike Place Roast (Short) (Starbucks), Mocha Perk Milkshake (24 oz) (Burgerville), On The Go Peach Iced Tea Mix (Crystal Light)