How many carbs are in Manischewitz Matzo Balls in Broth

220Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 220
  • Fat: 9g
  • Carbs: 27g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (220 kcal) are in 1 cup - it is equivalent to 12.22 pepper green hot chili peppers, 36.67 oz hon tsai tai, and 44.0 oz celtuce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    9% of your recommended limit per day will be achieved by 1 serving. Having an average quantity of carbs with a carbs/calorie ratio of 49.09%, it contains the same degree as enchiladas, wraps and mashed potatoes. Approximately 53 percent of all foods among all food groups have a greater carbs/calories ratio. In the same way, compared to foods in its food group, this item has a moderate amt of carbs. Here, within its own food group, this item has less carbs than roughly 56% of other foods.

    Overall Score

    Moderate

    Alternatives: Organics Free-range Chicken Broth (Central Market), Beef Broth (Great Value), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a excessive amt of cholesterol. Here, nearly 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 6% of all foods in our system. This item has the same amt of cholesterol as foods like anchovies, pastrami and cheesecake with a cholesterol/calorie ratio of 36.36%, which is a very high amount. 26.67% of your daily recommended intake of cholesterol will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Tomato Soup (Hy-Top), Broccoli & Three Cheese Soup (Cup) (O'Charley's), Cream Of Mushroom Soup (Canned, Condensed)

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 29% of all foods we analyzed. In the same way, compared to foods in the same food group (most soups), this item has a good quantity of fiber. Here, about 54 percent of foods in this food group have a greater ratio of fiber to calories. Having a outstanding degree of fiber with a fiber/calorie ratio of 1.36%, it has the same quantity as crackers, macaroni and pilaf. 12% of your DRV (Daily Recommended Value) of fiber will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Mexican Chicken Tortilla Soup (Jenny Craig), Turkey Chili with Beans (Jenny Craig), Recipe Secrets - Beefy Onion Soup & Dip Mix (Lipton)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 12.73%, this food has a fair level of protein (it has the same amt as foods like apple pie, cereal bars and mangos). Compared to foods in the same food group (most soups), this specific food has a solid quantity of protein. In this case, about 27% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than around 53% of all foods in our database. 14% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle with Stars Soup (Souper Salad), Beef Tripe Hominy Soup (El Mexicano), Chicken Noodle Homestyle Soup (Fit & Active)

  • How much saturated fat are in 1 serving?

    This specific food has a above average quantity of saturated fat compared to foods in the same food group (most soups). In this case, approximately 31 percent of foods in this food group have a greater saturated fat ratio. Similarly, this item has less saturated fat than about 38% of all foods in our entire database. This food has the same amt of saturated fat as foods like chicken thighs, soft serve ice creams and mayonnaise with a saturated fat/calorie ratio of 12.27%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Spicy Black Bean & Rice Soup (Cup) (Erbert & Gerbert's), 15 Bean Soup (Hurst's HamBeens), Miso Noodle Soup (Eating Right)

  • How much sodium are in 1 serving?

    Nearly 13% of all foods in our entire database have a greater sodium/calories ratio. But, compared to foods in its food group, this specific food has a average quantity of sodium. Here, nearly 32 percent of other foods in this food group have a lower sodium ratio. 880 mg is 36.67% of your daily recommended intake of sodium for most individuals. Having a inordinate amt of sodium containing 800 milligrams per 200 calories, it contains the same degree as salami, ham and roasted potatoes.

    Overall Score

    Very High

    Alternatives: Turkey Wild Rice Almandine (Champps), White Chicken Chili (Zoup!), Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    5% of your daily recommended value will be filled by this food/serving size. At 2.73 g per 300 calories, this specific food has a moderate level of sugar (it has the same amount as foods like mushrooms, kale and hamburgers). This food has a typical amt of sugar compared to foods in its food group. Here, about 80% of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than about 69% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Chicken Enchilada Soup (Bowl) (Chili's), Organic Miso-cup Reduced Sodium Soup (Edward & Sons), Chicken Tortilla Soup (On The Border)