How many calories are in Kraft Mayo Real Mayonnaise

90Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 90
  • Fat: 10g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has the same degree of calories as 10.0 tbsp oyster sauce, 0.05 cups of sunflower oil, and 0.08 cups of french salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. This specific food has the same degree of carbs as foods like salami, turkey bacon and trout containing 0 g per 100 calories, which is a meager amount. Compared to foods in its food group, this item has a inconsiderable degree of carbs. In this case, nearly 100 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Capullo Canola Oil (Mazola), Hidden Valley Original Ranch Dressing (Sonic), Mayonnaise (Culver's)

  • How much cholesterol are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a fair quantity of cholesterol with a cholesterol/calorie ratio of 5.56%, it is around the same amt as bagels, sweetener and pecans. Compared to foods in its food group, this item has a moderate-high quantity of cholesterol. Here, nearly 80% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than approximately 43 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Firecracker Crackers, Organic Marinara Pasta Sauce (Sunflower Farmers Market), Blackberry BBQ Sauce

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has a minute quantity of fiber compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower fiber percentage. Likewise, roughly 100% of all foods in our system have a greater fiber ratio. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as french toast, white rice and bologna.

    Overall Score

    Low

    Alternatives: Italian Classics Marinara Sauce (Wegmans), Guacamole (Trader Joe's), Mild Black Bean Dip (Guiltless Gourmet)

  • How much protein are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a inconsiderable degree of protein. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. Having a insubstantial degree of protein with 0 g for every 400 calories, it is around the same degree as butter, jams and italian dressing. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Cotija Queso Seco (Cacique), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Roughly 31% of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a stiff degree of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 20% of other foods. With a saturated fat/calorie ratio of 15%, this item has a unreasonable level of saturated fat (it has the same amount as foods like casseroles, eggs and biscuits).

    Overall Score

    High

    Alternatives: Ginger-Cinnamon Cranberry Sauce, Sangria a la Las Vegas Round Up 2011, Honey Maple Spread (Maple Grove Farms)

  • How much sodium are in 1 serving?

    70 mg is 2.92% of your daily recommended limit for a healthy individual. This food has a below average quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, roughly 23 percent of other foods in this food group have a lower sodium percentage. Similarly, nearly 31% of all foods in our entire system have a lower sodium/calories ratio. With a sodium/calorie ratio of 77.78%, this food has a moderate level of sodium (it has the same amount as foods like colby cheese, frozen yogurt and macaroni).

    Overall Score

    Moderate

    Alternatives: Yakitori Sauce (Regular Bowl) (Tokyo Joe's), Fancy Clover Pure Honey (Gefen), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Having a low degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as lamb, smoked salmon and fried eggs. This food has a insubstantial amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, only 0 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, approximately 100% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Leo's Fat Free Italian Dressing (Jason's Deli), Organic Flaxseed Oil (Member's Mark)