Nutritional Info in Always Save Mayonnaise

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 11g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has about the same quantity of calories as 67.11 g of chutney, 31.85 g of chili powder, and 25.0 tbsp salsa.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule amt of carbs with a carbs/calorie ratio of 0%, it has the same quantity as swordfish, mexican cheese and ground chicken. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in its food group, this specific food has a low degree of carbs. Here, at most 0% of other foods in this food group have a lower carbs ratio. Likewise, just 0% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Hatch Green Chile Salsa Verde (Central Market), Deli Compliments - Wasabi Mustard (Dietz & Watson), Yellow Mustard (Gulden's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 10%, this item has a unreasonable level of cholesterol (it has the same quantity as foods like buttermilk, jambalaya and milk shakes). Compared to foods in the same food group, this specific food has a steep amount of cholesterol. In this case, approximately 88% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 33 percent of all foods we analyzed have a greater cholesterol ratio. For a healthy female, 10 mg is 3.33% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Chinese-Style Five Spice Rub, Guac -N- Chips (Taco Mayo), Sweet and Spicy Almonds

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. Almost 100% of all foods in our system have a greater fiber/calories percentage. Similarly, this specific food has a trivial quantity of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower fiber/calories ratio. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as salami, vodka and poached eggs.

    Overall Score

    Low

    Alternatives: Cocktail Sauce (Hooters), Granny Smith Applesauce (No Sugar Added) (Mott's), Summer Strawberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    This item has less protein than approximately 100 percent of all foods in our entire database. Likewise, this specific food has a inconsiderable degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less protein than approximately 100 percent of other foods. 0 g is 0% of your daily limit for a healthy person. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as mayonnaise, cherry pie and nectar.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Black Bean Dip (Wegmans), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Approximately 65% of all foods in our system have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate amount of saturated fat. In this case, roughly 75% of other foods in this food group have a lower ratio of saturated fat to calories. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 13.5%, it has the same amount as meatballs, iced coffee and chicken drumsticks.

    Overall Score

    High

    Alternatives: All-Natural Bandito Salsa (Mild) (Newman's Own), Hatch Green Chile Salsa Roja (Central Market), Strawberry Champagne Soup

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 85%, it has the same amt as white bread, red potatoes and potato bread. Compared to foods in its food group, this specific food has a modest degree of sodium. Here, approximately 25 percent of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than roughly 66 percent of all foods in our system. For a healthy female, 85 milligrams is 3.54% of your daily recommended consumption of sodium.

    Overall Score

    Moderate

    Alternatives: Sugar Free Blueberry Preserves (Nature's Hollow), Distilled Vinegar (Gedney), Balsamic Vinegar (Progresso)

  • How much sugars are in 1 serving?

    This food has less sugar than around 100% of all foods in our entire database. Similarly, this food has a minute degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, around 100% of foods in this food group have a greater sugar/calories ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a sugar/calorie ratio of 0%, this food has a small level of sugar (it has the same quantity as foods like colby cheese, smoked salmon and vodka).

    Overall Score

    Low

    Alternatives: Vegetable Oil, Caesar Dressing (Longhorn Steakhouse), Sugar Free Strawberry Preserves (Great Value)