How many calories are in Compliments Mayonnaise

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 11g
  • Carbs: 0g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has approximately the same quantity of calories as 0.5 cups of applesauce with other fruits, 5.0 tbsp paprika (smoked), and 11.31 g of canola, soybean and sunflower oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule amt of carbs with a carbs/calorie ratio of 0%, it is around the same degree as parmesan cheese, camembert cheese and lamb chops. 0% of your daily limit of carbs will be achieved by this food/serving size. Merely 0% of all foods in our database have a lower carbs ratio. Likewise, compared to foods in its food group, this item has a small degree of carbs. Here, nearly 100% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Rice Bran Vegetable Oil, Mayonnaise (365), Real Mayonnaise

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended intake for most men and women. Nearly 45 percent of all foods in our entire system have a greater cholesterol/calories ratio. Similarly, this item has a moderate-high amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than approximately 21% of other foods. Having a considerable amt of cholesterol at 15 mg per 300 calories, it contains the same amt as white wine, crackers and wine.

    Overall Score

    Moderate

    Alternatives: Savory Pork Chops, Jodi's Marinated Veggies, Marinated Flank Steak with Peppers

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate degree of protein. In this case, almost 54% of other foods in this food group have a lower protein percentage. But, approximately 88 percent of all foods in our entire database have a greater protein percentage. Having a modest degree of protein with a protein/calorie ratio of 0.4%, it has the same amt as dates, gum and vinaigrette. 0.2% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Super Hummus - Classic Original (Nasoya), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Roughly 35% of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amt of saturated fat. Here, nearly 25% of foods in this food group have a greater ratio of saturated fat to calories. Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 13.5%, it has the same amount as burritos, cappuccino and macaroni and cheese.

    Overall Score

    High

    Alternatives: Orange Cranberry Marmalade (Stonewall Kitchen), Artichoke Kalamata Hommus (Cedar's), Apple Sauce with Cinnamon (Seneca Foods)

  • How much sodium are in 1 serving?

    Containing 60 mg for every 100 calories, this item has a fair level of sodium (it has the same amount as foods like ground pork, rice noodles and corn chips). 2.5% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in its food group, this food has a modest degree of sodium. In this case, around 80 percent of foods in this food group have a greater sodium/calories ratio. Likewise, this item has less sodium than nearly 74 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Black Cherry Cognac Sauce (Stonewall Kitchen), Grand Marnier Fudge Sauce (The Silver Palate), Sweet Jalapeno (Bolani)